Weight Training Newswire

Comprehensive Real-Time News Feed for Weight Training.

Results 1 - 20 of 5,811 in Weight Training

  1. Notable quotables and weekly honors from the MLive Bay City basketball sceneRead the original story w/Photo

    48 min ago | MLive.com

    Akron-Fairgrove has a go-to player in Emily Wagner . And the Vikings kept going to the fourth-year varsity standout in a pair of big performances last week.

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  2. Cross fit program a hit with Christ the King studentsRead the original story

    1 hr ago | The Brooks Bulletin

    BRUCE PARKER Brooks Bulletin A Cross fit class offered by teacher Olivia Liboiron has turned out to be a hit with Christ the King grade eight students. She describes Cross fit as functional movement that individuals do in everyday life such as squatting or dead lifting.

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  3. Pro Bodybuilder Ben Pakulski Launches Extreme MI40X Muscle Building ProgramRead the original story w/Photo

    2 hrs ago | WebWire

    By using the MI40X program, anyone will gain muscle 200 percent faster than with traditional weight training. If users want to get ripped fast, this is the program for them."

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  4. 17 ideas to minimize holiday food coma, maximize health and happiness ...Read the original story w/Photo

    4 hrs ago | NewsOK.com

    The #healthy65 challenge began Nov. 10 with a simple idea: Do one healthy thing of your choosing per day for 65 days. The healthy thing can be physical, mental, emotional, spiritual, whatever.

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  5. Bodybuilder jailed for manslaughterRead the original story w/Photo

    4 hrs ago | Belfast Today

    Congratulations, you're now registered! Let us know what news and updates you want to hear about and we'll send them straight to your inbox. A bodybuilder who put his own life in danger trying to save a drowning man he'd earlier fought, openly wept as he was jailed for a total of nine months on Monday for causing his unlawful death.

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  6. I love this advice! IRead the original story w/Photo

    4 hrs ago | BlogHer

    ... while now. I don't have to worry about crowds or what I look like. I don't even have to wear clothes. I did weight training at home with what we had in the house, but I wanted to lift heavier and branch out to different exercises. So after four ...

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  7. Flex Pass fitness classes offer flexibilityRead the original story w/Photo

    Yesterday | Davis Enterprise

    ... Aerobics: This is a high-energy, low-impact exercise class, which includes cardiovascular aerobics, step and weight training and stretching, promoting health and wellness in your life. Extra attention is focused on core strengthening through Pilates ...

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  8. Men, make sure you're healthy this New YearRead the original story w/Photo

    5 hrs ago | Cornish Guardian

    ... and conditions. Aerobic exercise is great for cardiovascular conditioning but also remember to include weight training to improve muscle strength. While studies have shown that drinking small amounts of alcohol can protect against heart diseases, ...

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  9. How to Stay Warm During Winter WorkoutsRead the original story w/Photo

    5 hrs ago | BlogHer

    ... while now. I don't have to worry about crowds or what I look like. I don't even have to wear clothes. I did weight training at home with what we had in the house, but I wanted to lift heavier and branch out to different exercises. So after four ...

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  10. Exercise key to coping with aging, stressRead the original story

    6 hrs ago | The Gaston Gazette

    ... Exercise is a form of physical activity that is specifically planned, structured and repetitive, such as weight training, or classes in tai chi or aerobics. Actually being active is good, because if you are getting things done you feel good about ...

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  11. Thumbnail imageRead the original story w/Photo

    6 hrs ago | Cambridge Evening News

    ... so finding an effective fitness programme that doesn't cost much of either is bound to be popular. Body weight training takes exercise back to basics, requiring little or no equipment as you use your own body as a form of resistance. It is cheap, ...

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  12. For one New Orleans streetcar driver, a tough push to get back on trackRead the original story w/Photo

    7 hrs ago | The Times-Picayune

    ... was so determined to get back to work for a month in October, that Gaillot would fight her about how much weight training her body could withstand. "If I told her she could go back to work today, she would probably go." Brown learned her ...

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  13. Meet the 17-stone bodybuilder with the Schwarzenegger physique - who cuts your hairRead the original story w/Photo

    8 hrs ago | Mirror.co.uk

    Mr Universe contestant Simon Ackroyd spends half his time in the gym - and the rest working in a salon as a hairdresser Burly Simon Ackroyd, 45, pumps heavy weights in the gym five times a week for two hours a day and competed in the Mr Universe competition, famously won by Arnold Schwarzenegger , this year. Simon, who is on a whopping 6,000 calories-a-day diet, has been cutting hair for 30 years and bodybuilding for 18 years.

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  14. ShareRead the original story w/Photo

    10 hrs ago | Daily Star

    The 45-year-old, who consumes a whopping 6,000 calories-a-day diet, has been in the hair industry for 30 years and bodybuilding for 18 years. Father-of-four Simon, who has a 58 inch chest, 21 inch biceps and 29 inch thighs, said: "I don't see myself as everyone else sees me.

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  15. You more from by renowned not longRead the original story

    10 hrs ago | The Sand Trap

    You more from by renowned not long over for Gilmore ok at the Arnold Classic the day before the competition the athletes are briefed on the contest rules code of conduct drug testing and music requirements for the posing routines if indeed your tape and the backup hey both should go awry I encourage you not to stop your routine and go off in huff for these athletes it's what they've worked towards for months leading up to the contest the opportunity to compete and win and come Saturday night a champion into the contest three categories will be crowned from the whole time first one step closer to the ultimate goal tube judged the greatest body quarter turn to the right these women have come a long way from the first bodybuilding contest in nineteen eighty for 20 competitors took to the stage in front of a full house have one thousand fans way to McLean each one a mere five thousand ... (more)

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  16. Body Building Exercises & Supplements Help Build A Brawny PhysiqueRead the original story

    10 hrs ago | The Sand Trap

    Boys in their adolescence stargaze of having beefy and powerful habitus. So they conjoin gyms and do workout to form their muscles.

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  17. Jodi Anasta says body balance is her top fitness tip...but admits...Read the original story w/Photo

    13 hrs ago | Daily Mail

    'It's about keeping everything toned!': Jodi Anasta says body balance is her top fitness tip... but admits she always just wants to work 'on my bum' She's a yummy mummy with one of Australia's most enviable bikini bodies, and now Jodi Anasta has revealed her fitness tips to her fans. Speaking to Cleo Fitness, the 29-year-old said 'It's about keeping everything toned and not focusing on one area, it's about training the body overall.'

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  18. Losing Weight? Top Trending Workouts for 2014Read the original story w/Photo

    14 hrs ago | Examiner.com

    ... system developed by trainer Tony Horton. The program includes 12 workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga. It also comes with a nutrition plan, fitness guide, and workout calendar. 6. ...

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  19. Your Workout TodayRead the original story w/Photo

    15 hrs ago | The Sand Trap

    How much was that, and how big is it? Just curious since I don't ever trust a word one of those meatheads at GNC says. For the record, you never need 3 scoops of that.

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  20. Lisa Oberacker: Lifting not just for men anymoreRead the original story w/Photo

    Friday Dec 19 | Erie Times News

    ... you can get from weight lifting, and they shouldn't be exclusive to men. For instance, after a bout of weight training, your body increases its resting caloric burn (metabolism) above normal values for up to 48 hours. This enhances your body's ...

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