Meditation News

This article is intentionally kept brief, clean and without metaphors or discussions on why we meditate.

A Buddhist monk and a mystery novelist live in a suburban rental home with a 10-foot-tall Buddha in their living room.

Toni has been called the Zen Krishnamurti, but her unique teaching style defies categorization and she doesn't like labels anyway.

Sometimes in the form of prayer, song or guided imagery, meditation has gained respect as an important medical component in addition to traditional medical procedures.

Thinking about trying meditation? Have you wondered how it works, or how a meditation practice might make your life more manageable, focused, and calm? Meditation connects us to an inner, deeper place of peace, where we can find rest and renewal, and spread peace to the people we encounter.

The most important thing you can learn from the Buddha is that reality is non-negotiable. Everything that you have and everything you will have, you're going to lose.