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2 hrs ago | WBAL-TV Baltimore
DID YOU KNOW SEPTEMBER IS BUILD A BETTER BREAKFAST MONTH? AND CHOLESTEROL AWARENESS MONTH. THIS MORNING OUR DIETICIAN IS HERE WITH FOOD IDEAS TO PLEASE EVERYONE.
Our moms are right about a lot of things, but which foods we should eat to grow big and strong aren't always best. We're told from an early age that if we want to be big and strong we need to drink milk.
An increasing number of studies are showing links between healthy eating habits and the prevention of certain forms of cancer. Moreover, research has found that colorful fresh foods which tend to be high in immune-boosting phytochemicals, are particularly adept at this.
These words are taken directly from the pages of my new favorite cookbook, Fifty Shades of Kale by Drew Ramsey, M.D., and Jenny Iserloh and speak of the new love affair we are having with the leafy green kale plant. These two remind us, there is nothing sexier than a sharp mind atop a lean, healthy body and few foods are able to deliver this promise like kale, the once frilly garden and salad bar decor.
Are you finding it tougher to follow conversations in a noisy restaurant? Or does it seem like people are mumbling when you speak with them? These are two questions commonly used to screen for hearing loss, which affects more than one-third of people over age 65, according to the National Institutes of Health. Women who eat fish regularly have a lower risk of developing hearing loss compared to women who rarely or never eat fish, according to a study published Wednesday in the American Journal of Clinical Nutrition.
Aloha everybody! If you haven't been able to visit Hawaii, how about bringing Hawaii to your dinner table. You can with this rice and beans recipe.
Not that we don't love summer squash, but the health benefits of fall squash far out weighs their summer cousins. Butternut squash is one of the best examples.
Baked potatoes are a healthy accompaniment to many meals, but for those of us not using a microwave much anymore we don't think about making them on a weeknight. Well baked potato-lovers, never fear, your baked potatoes can be ready when you get home from a busy day by just putting them in the crock pot before you leave the house in the morning! Okay, there are those who say that true baked potatoes are those baked in an oven without being covered in foil and that potatoes prepared any other way are not really baked potatoes, but are steamed potatoes.
SUMMER holidays are over and the new school term has begun. As well as all the excitement of seeing school friends again, the return to lessons can bring nerves, anxiety, upset tummies and various bugs and germs - for both teachers and pupils.
Guess what is right around the corner, yup, the holidays! They will be here before you can belt out the "12 Days of Christmas" and so will all the delicious treats that come along with the time of year; which means it's the perfect opportunity to reevaluate your family's diet and make some healthy changes now that you can stick with in the coming months. By simply ditching a few junk foods and replacing them with these five superfoods, you will make a huge improvement in how you and your children look and feel.
You might not know what it is, but collagen is key when it comes to keeping your skin youthful and wrinkle-free But as we age, collagen production slows - and existing collagen can get damaged due to sun exposure and bad skin habits. The results? Wrinkles and sagging skin going south.
COREY HEBERT TELLS US ...THIS ALSO APPLIES IF YOU WANT A HEALTHY HEAD OF HAIR... THIS WEEKEND I M GONNA GIVE A FEW DIET TIPS TO KEEP YOU LOOKING HEALTHY TODAY WE ARE GONNA TALK ABOUT HEALTHY HAIR. IF YOUR DIET CONSISTS OF NACHOS AND SODA, YOU'RE PROBABLY NOT GETTING ALL THE NUTRIENTS YOUR HAIR NEEDS TO LOOK GREAT.
Updated: Sun Sep 14, 2014 04:57 pm
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