9 hrs ago
Dark skies in Dripping Springs offer stargazing like nowhere else in Texas
Just a few miles down the road from the bright lights of Austin, Dripping Springs holds on to its natural nights.
21 hrs ago
Mail on Sunday
Street lights shining into bedrooms 'could stop breast cancer drugs from working'
Hero doctor stops hospital shooting rampage: Psychiatrist uses his own gun to shoot patient who killed caseworker in front of him Obama set to give child immigrants 'refugee status' BEFORE they arrive in the US: White House floats pilot plan for Honduras in attempt to stop border crisis Was it a contract killing? Police reveal Harvard-educated law ... (more)
Thu Jul 24, 2014
Exposure to dim light at night may make breast cancers resistant to tamoxifen
For rats bearing human breast tumors, exposure to dim light at night made the tumors resistant to the breast cancer drug tamoxifen, according to data published in Cancer Research , a journal of the American Association for Cancer Research.
Dark 'is key to cancer treatment'
Being exposed to light at night makes breast cancer resistant to the widely used drug tamoxifen, researchers at Tulane University in New Orleans found.
Asbury Park Press
Sound sleep is not an unattainable dreamSound sleep is not an...
Sound sleep is not an unattainable dream Here is a compiled list of the top 10 ways to get your best sleep ever, every night.
Are you sleeping at night? Why not?
Sleep is not a luxury; it is a basic health need long known to affect a person's ability to think and function.
Sat Jul 19, 2014
Pregnant Women Benefit From Less Nighttime Light; Melatonin Plays Key ...
For pregnant women or those planning a pregnancy, it may be best to keep late-night light exposure to a minimum.
Five Tips to Beat Jet Lag
Get over jet lag more quickly by scheduling your exposure to light and perhaps taking melatonin at bedtime.
Fri Jul 18, 2014
TTC? The Surprising Habit That Could Hurt Your...
Trying to conceive can be a stressful time. Maybe it leads to sleepless nights, and maybe that insomnia leads to late-night TV benders, or endless scrolling through a phone or tablet for Internet guidance.
The New Zealand Herald
James Steen: Can toast be drunk?
In his New book, The Kitchen Magpie , James Steen presents a veritable host of household hints.
Thu Jul 17, 2014
What stress does to you: learn to control your stress reaction type
Demands at work, financial worries and concerns about the future, plus the sugary refined carbohydrate diet eaten by many can put the body into a state of chronic stress.
International Business Times
Staying Up Late Can Affect a Woman's Fertility
Lu Libing touches the belly of his pregnant wife, Mu, as they pose for pictures during an interview with Reuters at their home in Ganzhou, Jiangxi province March 13, 2014.
Tue Jul 15, 2014
Stay Up Late? How It Could Hurt Your Fertility
Women who want to become pregnant or are expecting a baby should avoid light during the night, a new report suggests.
Sun Jul 13, 2014
New Drug Targets Promise to Treat Jet Lag
Jet lag is a pain. Besides the inconvenience and frustration of traveling more than a few time zones, jet lag likely causes billions of dollars in economic losses.
Fri Jul 11, 2014
Got Jet Lag? Food Choices Can Help -- And Here's How, According To New Study
A new study adds to a growing body of evidence that what you eat may affect your internal circadian rhythms -- the built-in " biological clock " that determines when you feel sleepy and when you're wide awake.
Wed Jul 09, 2014
Underneath Your Clothes: 5 Amazing Reasons Sleeping Naked Is Good For Your Health
Ditch your pajamas, slip into your birthday suit, and sleep your way to younger-looking skin and other health benefits of being naked.
Mon Jul 07, 2014
Nice things to know about melatonin
I must admit that I was lured into this store because I, too, am a fan of these promising pills, powders and tablets perhaps because of the nature of my profession that inevitably requires an added boost of endurance, energy and vitamins to keep me going extra miles.
Feeling under the weather?
For some people, winter marks the start of a relentless and recurrent cycle of depression that affects their ability to function emotionally, physically and socially.
Sat Jul 05, 2014
Silicon Alley Insider
6 Surprising Reasons That You Should Get Some Sun This Weekend
Contrary to what you've heard, the sun isn't all bad. But if you are spending extended amounts of time outside, don't forget to use sunscreen.
Wed Jul 02, 2014
Protect Your Eyes from 'Blue Light'
The Information Age has moved society into a 24/7 electronic environment that exposes us to harmful light pollution every day.