9 hrs ago
Forget Everything Else. This is How to Combat Jet Lag.
Jet lag is one of things where you're always thinking, "hey, this can't happen to me."
Trending on the Topix Network
Mon Mar 03, 2014
Spring Ahead to a Better Night's Sleep
Sleep experts suggest we consider natural ways to re-set the body's internal clock to improve sleep patterns.
Sun Mar 02, 2014
South China Morning Post
Ancient Chinese practice of qigong may help alleviate insomnia
Lo Siu-ching had suffered from severe insomnia for more than a decade. She tried endless sleep-inducing methods, taking melatonin supplements, drinking a cup of hot milk before bedtime, counting sheep.
Between 24/7 access to technology, after-school activities and hours of homework, more and more kids are having trouble falling asleep at night.
The Winnipeg Free Press
Time to start thinking about your fitness level.
One week to go before March 9 -- the date you officially "spring forward" by setting your clocks ahead one hour.
Thu Feb 27, 2014
Monthly News Roundup - February 2014
The U.S. Food and Drug Administration has approved the orphan drug Myalept as replacement therapy to treat the complications of leptin deficiency, in addition to diet, in patients with congenital or acquired generalized lipodystrophy.
EHotelier Global Hospitality News
Nice Touch: Stay Well experience for health-conscious travellers
MGM Grand and Delos, a NYC-based wellness real estate firm, have just completed the expansion of the Stay Well experience - which includes an entire floor of wellness rooms in MGM's main tower, a dedicated lobby and a mobile app.
Wed Feb 26, 2014
Patent Application Titled 'Novel Anti-Aging Peptides and Cosmetic...
It is the outermost layer of the epidermis, the stratum corneum, which carries out this task.
Tue Feb 25, 2014
Cherries Have Healthy Benefits
Cherries are not only aesthetically pleasing and delicious - they also have many healthy benefits.
Mon Feb 24, 2014
8 Great Foods That Help You Sleep Better And Stay Healthier
Having trouble sleeping? Your diet may be the culprit. Our sleep cycle and quality of sleep greatly depends on the types of foods we eat, and when our diet is improperly balanced, our quality of sleep suffers.
Sat Feb 22, 2014
MKSAP: 32-year-old woman with chronic fatigue syndrome
A 32-year-old woman is evaluated following a diagnosis of chronic fatigue syndrome.
Thu Feb 20, 2014
A balanced diet and good habits are important for optimal health. Fortunately, Saipan gets high marks on this count: Beer and canned meat provide a broad nutritional foundation, while cigarettes offer the relaxing satisfaction that helps manage stress.
Wed Feb 19, 2014
These glasses are the sunscreen of the future
We spend all day glued to our smartphones, tablets and computers. Ever stop and think about what it could be doing to our vision? A recent study conducted by eMarketer found that the average adult spends more than five hours per day on a digital device, not counting the television.
Wed Feb 12, 2014
Break the Winter Blues
Many people often experience feelings of sadness and fatigue during the winter season and this year is likely no exception.
Tue Feb 11, 2014
Find out if you have Seasonal Affective Disorder
Seasonal Affective Disorder is a form of depression which generally affects more women than men.
The Globe and Mail
The real midlife challenge: Take charge of your aging with these four factors
Welcome to Health Advisor , where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging.
Melatonin may reduce risk of certain breast cancers: Study
Melatonin may have the potential to reduce the risk of certain breast cancers by slowing the growth of tumours, according to a new early stage study.
Seasonal affective disorder and light therapy
For some people, this time of year-when the days are short, darker and cold-means depression that can interfere with things like work, sleep and eating.