Wednesday Apr 16
Stay fit, stay healthy, drink and eat green tea
You may know by now that green tea has a lot of health benefits. From drinking tea to eating cooler rolls to eating cheesecake - yes cheesecake - you will maximize green tea's benefits.
Ask the Diet Doctor: Energy-Boosting Foods
A: Yes, there are foods that can give you some pep-and I'm not talking about a supersized, caffeine-loaded latte.
Green tea extracts plus exercise may boost fat metabolism: Mouse data
Combining exercise with extracts from green tea may slash body mass by almost 30% and abdominal fat by almost 40%, according to a study with mice fed a high-fat diet.
Keep calm and put the kettle on
Whether you've been looking for a healthy alternative to coffee or just watching a lot of British television, you may be tempted to set aside your morning cup of joe and try something different - tea.