14 min ago
Food for Thought: Refreshing salads for warm days
Add some zing to your salad with these simple steps for cool and healthy meals perfect for the dog days of summer.
Sun Jul 27, 2014
A kidney stone can be one of the most painful experiences that a person can have.
The Columbus Dispatch
Restricted diets for children require planning but can be healthy
One of Joanna Thomas' proudest parenting moments came when her then-toddler son looked up at a pair of golden arches and asked: "What's that big yellow M?" Since birth, her son and daughter - now 15 and 13, respectively - have eaten almost exclusively vegan and sugar-free, said Thomas, 50, who lives on the city's Northwest Side.
Fri Jul 25, 2014
Battle Creek Enquirer
Jan Corey Arnett column: State of medical care enough to make you sick
There comes a time when a person is entitled to begin sentences with, "When I was young..." and then launch into a discourse on how much better things were at some point in the distant past than they are now.
15 Foods To Keep You Hydrated
You know the importance of staying hydrated-for optimal health and function as well as for sports performance and recovery.
Weekend Must Haves: Coo Coo for Coconuts
It seems to be that there is always a new trend, a new item, a new food, a new diet that will forever change our lives.
Thu Jul 24, 2014
Do frozen vegetables contain more nutrients than fresh?
We trawled through lots of research, various reports and results of experiments that compared frozen food bought at the supermarket with fresh food bought at the supermarket.
Wed Jul 23, 2014
Nine diet-saving food swaps
Sometimes the difference between healthy eating or not is a few simple dietary swaps to take you from a B minus in nutrition to a glowing A plus - and just a warning, some of these simple swaps may surprise you! While wholemeal bread is a healthy choice thanks to its relatively high fibre content, grain-based bread has a lower glycaemic index which ... (more)
How to have healthy teeth for life and heal cavities
"You better brush and floss daily to take care of them if you want to have them till the day you die."
No need for tons of fat in this sweet potato salad
Let's talk potato salad. Everyone knows it's good -- there's a reason it's a summer perennial -- but that doesn't mean it's good for you.
The Medina Gazette
WIC Expands Guidelines; Helping More Get A Healthy Start
Good nutrition is especially important for infants, toddlers and young children, as they need various vitamins and minerals in balanced proportions to help their bodies and minds develop and mature.
Tue Jul 22, 2014
The Victoria Advocate
Dietitians Dish: Vegging Out: Tips on Switching to a Meatless Diet
People choose vegetarian diets for many reasons, including personal preference, health concerns, dislike for meat or other food from animals or belief that a plant-based diet is healthier.
Russian manufacturers should target dairy-hungry over 55s: Canadean
Russian dairies are overlooking the opportunities that lie with older consumers, who eat traditional products such as kefir out of habit rather than for reasons of health or aging.
The Winnipeg Free Press
MIKE DEAL / WINNIPEG FREE PRESS Ron and Penny Maletic and their 10-year-old Bichon Frise Teddy.
Welcome to cajun, non-seasonal oyster pie recipe
Summer time is officially here in Houston, TX. Now, is when the menus begin to change.
Mon Jul 21, 2014
The News Tribune
Yardsmart: Picking your purslane and pigweed
They came into the garden with a load of steer manure from a dairy. They popped up that first season after I fortified the soil, thriving in the enriched ground amidst my vegetable crops.
Bakery & Snacks
What do women want (from bread)?
"Women are not a niche market. Manufacturers should think about what nutrition they need and how to market it," says Datamonitor new product analyst.
Sun Jul 20, 2014
What food you should eat and what to avoid for EVERY decade of your life
While a healthy balanced diet is always essential, your body requires specific nutrients as you get older - here's our guide from your 20s to you 60s and beyond It's the carefree, socialising decade - but it's also the time for laying down the nutritional foundations for later life, says Helen Bond, registered dietitian and spokesperson for the ... (more)
Thu Jul 17, 2014
Magnesium deficiency symptoms explained: Do you show any of these?
Vitamins and minerals are essential to good health. They help build tissues and bones, transport and regulate our hormones, allow us to fight off infections and strengthen our immune systems.
Amount of Calcium, Vitamin D in Supplements Too High for Some Women
The usual supplementation of calcium and vitamin D recommended for older women may result in excess levels in some patients, according to a study published online in Menopause , the journal of the North American Menopause Society.