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2 hrs ago | Science Daily
Researchers have pinpointed a mechanism in part of the brain that is key to sensing glucose levels in the blood, linking it to both type 1 and type 2 diabetes.
6 hrs ago | Fox News
You've eaten sensibly all day, but around bedtime you get the urge to snack. Sweets like cookies and ice cream do more than throw your diet a nasty curve, the sugar rush can leave you tossing and turning for hours.
If you've been diagnosed with type 2 diabetes, your doctor has probably already advised you to limit simple sugars in your diet, avoid highly processed carbs and perhaps even increase your intake of whole grains, leafy greens and vegetables.
Many foods are being labeled "superfoods," but what does this really mean? WSJ contributor Heidi Mitchell explains on Lunch Break with Tanya Rivero.
Calendula officinalis , also known as pot marigold, is a cheerful orange or yellow blossoming flower.
Green peas are a good source of vitamin C, folate, fiber and phytonutrients. Given their higher protein content compared to other vegetables, green peas are perfect as an ingredient in a veggie-centric main course.
It appears that sleeping naked is not only sexy, but is also beneficial for oneA's health.
Previous studies have proven that maintaining adequate levels of vitamin D in the bloodstream increases our emotional well-being, encourages longevity and offers relief to patients suffering from chronic pain.
Add a little zest to your beauty routine, citrus fruits-oranges, lemons, limes and grapefruit on one way to boost your potassium and folate intake.
If you're planning a pregnancy or you're already pregnant, chances are your doctor told you to take a prenatal vitamin with folic acid to prevent neural tube defects like spina bifida and anencephaly.
Chickpeas and other dried beans can be considered super foods and provide a weapon in protecting against some diseases.
One of Joanna Thomas' proudest parenting moments came when her then-toddler son looked up at a pair of golden arches and asked: "What's that big yellow M?" Since birth, her son and daughter - now 15 and 13, respectively - have eaten almost exclusively vegan and sugar-free, said Thomas, 50, who lives on the city's Northwest Side.
Fitness Tip of the Week with Dave Marsh: Five simple tips which can make you healthier, fitter and burn off that weight 1. EAT Iron Rich Foods, Iron is essential for carrying the oxygen your muscles need to burn fat.
Many women suffer from various uncomfortable symptoms during menopause and perimenopause, the period preceding menopause.
Medicine for type 2 diabetes patients can get expensive. So researchers in Illinois looked for cheaper alternatives, and found oregano and rosemary to be quite effective.
Dr. Joel Fuhrman, M.D . is a family physician and internationally recognized expert on nutrition and natural health and healing.
Updated: Tue Jul 29, 2014 10:16 am
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