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Jun 30, 2009 | Posted by: roboblogger

U.S. Track & Field Championships: Brown Trafton wins discus title

Full story: SanLuisObispo.com

Stephanie Brown Trafton has her first national championship. And she and fellow Cal Poly graduate Sharon Day have punched their tickets to their first world championships.

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Daily Horoscope for January 5

Gemini

You need to push away the negativity others put on you - often they're just jealous. Put your ideas on the table and don't be afraid to ask for help to accomplish your goals. This is not the time to question your intuitive feelings: trust your hunches and make things happen. Do not be afraid of change. Welcome it into your life.

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