NFC West News

Cynthia Rothrock was cheesecake cheese grater, a walking, talking, spin-kicking mixed martial arts mixed message.

San Francisco 49ers football team owner John York, left, walks through a hotel with his son, 49ers CEO Jed York, during a break in the NFL spring meeting in Boston, Tuesday, May 21, 2013.

December 2, 2012; St. Louis, MO, USA; St. Louis Rams kicker Greg Zuerlein looks on after kicking the game winning field goal during overtime against the San Francisco 49ers at the Edward Jones Dome.

Sophomore slumps are REAL. No, really! It isn't a urban myth, like the aliens visiting from the planet Glaxor to steal the secret recipe for Cheetos.

"Unfulfilled," he said by phone from Arizona Cardinals mini-camp last week. "I've had a ton of experience.

It may be heresy in these parts to suggest that the Nats still have some growing up to do despite their major league-leading 98 victories last season.

Receive FREE access by logging in to or creating your Spokesman.com account. RENTON, Wash.

We are only three weeks through the month of May and actor, model talent agency, One Source Talent , can boast of a pretty good month.

San Francisco is favored to be named the host city for the 50th Super Bowl when National Football League owners vote Tuesday on the site of the 2016 championship game.

Among all stations, WLRN in Miami topped public radio's regional winners by taking 11 awards in 13 Murrow categories: overall excellence, breaking news, continuing coverage, feature reporting, investigative reporting, news documentary, new series, hard-news reporting, use of sound, writing and website.

The San Ramon Art & Wind Festival is scheduled for Sunday and Monday, May 26 and 27, 2013 in San Ramon's Central Park, 12501 Alcosta Blvd.

Good morning, NFC West. Here's hoping you made it through the weekend without testing positive for performance-enhancing drugs.

An NFL tight end is a constantly morphing breed of player. They used to be offensive tackles who showed they could catch an occasional pass thrown their way.

Freddy Galvis and Erik Kratz each homered off closer Aroldis Chapman in the bottom of the ninth innings Sunday, rallying the Philadelphia Phillies past the Cincinnati Reds for a stunning 3-2 victory.

Statistics don't always tell the entire story, but they do a pretty good job of providing everything you need to know about how 2012 went for Cardinals wide receiver Larry Fitzgerald .

NFC West position rankings: Seahawks hold the top spot for safeties - Niners Nation We take a look at the safety position in the NFC West, where the San Francisco 49ers DON'T reign supreme.

Sorry for the late Horse Tracks, people. A sick 3 year old kept me busy most of the night and I definitely needed the hour or two of shut eye I got this morning.

Louis Cardinals 6-4 on Saturday night. Joe Kelly allowed runs for the first time in five appearances and took the loss.

Green Bay Packers coach Mike McCarthy was succinct in identifying the one thing he wouldn't forget about the disappointing end to the 2012 season.

John Stonecipher, President, CEO of Guidance Aviation, accepted the Arizona Small Business Administration's Person of The Year Award from the State's SBA CEO, Rick Murray and National SBA District Director, Robert Blaney, during the State's SBA 20th Annual Enterprise Business Awards at the Phoenician in Scottsdale, Arizona.