1 hr ago
Cancer patients take health fight to the gym
Her face flushed, Rosemary Lamont sat on the gym floor one recent afternoon, listening to her trainer's impassioned commands.
Wed Jun 19, 2013
When Muscle Soreness May Be More Serious Than 'No Pain, No Gain'
Training is hard. It is supposed to be hard. Recruits are working to get ready to defend the country, and to do that they need to be in top shape.
Tue Jun 18, 2013
Sole Man: 13 Things You Didn't Know About Running Shoes
Think you know a lot about running shoes? Here are a few more things to ponder. Photo: Brian Metzler/Competitor.com 1. Let's get right down to it: for years, many of the innovations in the technical fabrics used in running apparel and running shoe uppers have come from the innovations developed for women's lingerie.
Is CrossFit safe for kids?
The high-intensity fitness phenomenon has reached the grade-school crowd. But is CrossFit training safe - and appropriate - for children? Ten-year-olds doing kettlebell squats and Olympic-style lifts? Yes, CrossFit - the popular strength and conditioning program that combines varied, high-intensity and functional moves - has a new devoted audience: ... (more)
Murfreesboro Good Feet Offers Plantar Fasciitis Foot Pain Relief With Good Feet Orthotics
Good Feet Worldwide, LLC., an international retailer of custom-fitted arch support, announced its foot pain relief process focusing on reducing plantar fasciitis foot pain and heel pain for Murfreesboro.
Fitness myths debunked: Ten falsehoods about diet, exercise
Muscle can turn into fat, lifting weights makes you look like Arnold and a thousand crunches a day will give you a six-pack.
Medical News Today
Exploding The Myth About Running Injuries
If you are healthy and plan to start running for the first time, it is perfectly all right to put on a pair of completely ordinary 'neutral' running shoes without any special support.
Mon Jun 17, 2013
University of Utah restructures athletic department leadership
Utah athletics director Chris Hill is overseeing a lot of things. There are plenty of projects in the works as the Utes assimilate to life in the Pac-12.
The New Zealand Herald
Steroid rise worries drug expert
Drug Free Sport New Zealand has identified the lack of knowledge about steroid use outside of competitive sports as an issue that needs addressing.
The Skinny on Medical Conditions and Exercise
When it comes to exercise, Dr. Jonathan Phillips often hears excuses from patients with medical conditions.
Sat Jun 15, 2013
Phuket Health: Back to the bare basics
PHUKET: Dr Thomas Walton is the newest member of the team at Thanyapura's Integrated Health Clinic in Thalang.
The Star Online
Talking about protein
IF you're a regular gym-goer, you would probably have come across a bunch of guys who routinely talk about the kind of protein shakes they drink to get pumped and primed, while comparing the size of their biceps.
Wildly Fit fitness studio to include 'outdoorsy twist' on regular workouts
Amy and Christian Wilds wanted to put an outdoorsy twist on fitness training with the opening of their new studio, Wildly Fit .
Fri Jun 14, 2013
Twin Cities fitness retailers race to meet high-end trend
Athletic apparel retailers are catering to Twin Cities women who want to be stylish for workouts, but also when they're out and about.
BodyLogix: Rules for hydration: Summer is here
This story is contributed by a member of the Treasure Coast community and is neither endorsed nor affiliated with TCPalm.com - Water, water, water.
Summer UberKids Running Program Press Release
Sports Authority, Qdoba, and Uberthons are presenting the first Summer UberKids Running Program in Beaverton and Sherwood July 8 through August 29. Classes are limited to 40 kids per class.
Cancer patients take fight to the gym
"Sit up tall and lift that leg," the trainer coached, counting down the remaining seconds.
Thu Jun 13, 2013
Exercise and Your Kid's Brain
You know exercise is good for kids' bodies. Did you know that exercise is crucial for kids' developing brains as well? "Exercise has tremendous mental benefits," says Joel Brenner, MD, chair of the American Academy of Pediatrics Council on Sports Medicine and Fitness.
Website Launch Announcement: Qinetic.com; New Fitness and Wellness Network Goes Live June 13, 2013
Qinetic.com, 'The Fitness and Wellness Network', launched on June 13, 2013. Qinetic is the first of its kind in the health and fitness industry.
Wed Jun 12, 2013
Medical News Today
Cross-Country Skiers Run Higher Risk Of Heart Rhythm Problems
Main Category: Sports Medicine / Fitness Also Included In: Heart Disease ; Cardiovascular / Cardiology Article Date: 12 Jun 2013 - 11:00 PDT Despite being extremely fit, top cross-country long-distance skiers are at increased risk of developing arrhythmia, or abnormal heart rhythm.