Vladimir Mihalik News

Blueliner Nick Holden is virtually all the way back in his recovery from mono. He practiced for an hour on Wednesday, and said he could have gone longer.

TAMPA BAY, Fla. A- The Tampa Bay Lightning, NHL parent club of the Norfolk Admirals, have assigned defensemen Matt Lashoff and Mike Lundin to Norfolk, Lightning Executive Vice President and General Manager Brian Lawton announced today.

While the regular season opener is less than a week away, the Lightning's final roster to start the season remains muddied.

The Lightning equipment staff waited all week for Saturday. It was not a day off.

BRANDON a ' Chris Lawrence grabbed the orange. Vladimir Mihalik took home the lemon.

For Mike Smith , the best part of Monday's scrimmage was simply returning to game action.

Vladimir Mihalik always believed he trained hard during the summer. That is, until the defenseman spent three weeks in August with Lightning strength coach Chuck Lobe.

Jacques Demers was so adamant about his opinion of the Lightning, he promised to declare it on his television show.

Lightning fans can catch their first glimpse of rookie mini-camp on Tuesday, Sept.

It's been almost two years since Absolute Hockey was introduced to the world as the saving grace of the Tampa Bay Lightning.

The Tampa Bay Lightningannounced it will introduceits top draft picks in the 2009 NHL Entry Draft to fans on Saturday, July 11 during its 2009 Tampa Bay Lightning Young Guns Camp, a prospects camp, to be held July 8-15 at the St.

The Lightning's draft history the past 10 years is kind of like one of owner Oren Koules' Saw movies.

Nothing is in stone, but the way it looks now, theLightning seems more inclined to keep the No.

Monday 13 Apr Monday, April 13, 2009 at 11:15PM NORFOLK, Va. The Norfolk Admirals capped off the 2008-09 season with three straight wins on the road last week.