Thursday Aug 28
Labor Day is free yoga day
Shane Thornton teaches a Bikram Yoga class at The Union, 11255 Huebner Oaks, on March 19. A couple of San Antonio yoga studios are taking part in the Free Day of Yoga, an annual multi-city event to promote yoga.
Essentially, this means Iyengar Yoga eschews the more vigorous and fast-paced versions like Bikram Yoga and power yoga to concentrate on teaching students to precisely align their bodies in the way instructed, and use proper breath control.
11 Ways Science Will Push You to Work Up a Sweat
While the sweltering heat makes you want to crawl in front of an air conditioner for the rest of your life, the summer is actually the perfect time to get off the couch and get moving.
Turn up the heat: Bikram yoga helps participants tone up, de-stress - with a little extra sweat
Natalia Mejia-Saldarriaga, foreground, and about 19 other participants enjoyed the intense heat of the Bikram Yoga class at Bikram Yoga Marietta.
The Ashland Daily Tidings
Ashland man dies while hiking in Colorado
An Ashland ultra-marathoner, long-distance biker and yoga instructor was killed last week when he fell from a peak in southwest Colorado, authorities say.