Ok, so this is just a general question as to whether this is a good or bad thing.
So recently my upper back gets really tight and uncomfortable and lately I have been having my boyfriend step on my back and pop it. It pops a great deal in the area between my sholder blades but nowhere else, and it feels so much better afterwards. So far we pop it every night as that is when it bothers me the most. I don't have a posture problem, so I'm not sure what is causing it.
Should I continue doing this or actually get this checked out?
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