I think im fat

im 15 and i weight 144 pounds i think im fat and eveone tells me that im not so i pritty much dont eat anymore someone help me out please

hey. I'm 18, 143 lbs. 5'6". I have body dismorphic disorder, and there's really no real way to fix the way you view yourself.... HOWEVER, you can start exercising. That helps the endorphine flow. I always feel better about my body when i run. And honestly, run 2 miles 4 times/week... and you will see a great difference! Maybe even walk, if you don't feel like running.
whole grains, low fat, fish, chicken, vegies and some fruit. plus a bit of running, and voila!

good luck!

janie wrote:

hey. I'm 18, 143 lbs. 5'6". I have body dismorphic disorder, and there's really no real way to fix the way you view yourself.... HOWEVER, you can start exercising. That helps the endorphine flow. I always feel better about my body when i run. And honestly, run 2 miles 4 times/week... and you will see a great difference! Maybe even walk, if you don't feel like running.
whole grains, low fat, fish, chicken, vegies and some fruit. plus a bit of running, and voila!
good luck!

Aww thanks yeah im 5'7 in a half and i play volleyball and run track but its just the way i eat i eat things i shouldnt be and it really doesnt help when i have a lil sister that eats candy and all that stuff but yeah im sorry about you i hope you somehow get better but yeah idk im sure i can try and do what you said thanks alot

i way about 140 pounds and i am 5"7 i don't think my waste looks fat but everytime i look at my thighs it i feel so fat! what should i do? I am really athletic and try to stay in shape but when i work on my thighs the fat won't go away!

i am 5'7 3/4 :)...and i weigh 156 (MALE)(not fat)
i don't know how i found this site..but hey.
its all about the way your body holds the weight as well. and if you are in shape but weigh alot, muscle weighs more than fat....
if you feel you are fat, only way to seriously lose weight and keep it off, is eating 3 balanced meals, and 2 snacks (5 meals a day)....
keep yourself active (eating the 5meals a day doesn't give your metabolism a time to 'stop'..so it will keep burning fat as you stay active....

im 5'2 and i weigh 198 lbs. am i obese? i gained 35lbs in 4 weeks? is that bad? how should i lose weight?

Im fat seriously im 5'5 and i weigh 145 i know im fat and i dont like it...everyone tells me im skinny and pretty but i think they just say that to make me feel better....do i need to loose sum weight?

hi I'm tanya I'm 14 and I weigh 70kg, is this overweight or not? Because I think I'm fat and don't feel comfortable with my body, but all my mates including boy mates say I'm not fat, although i don't know if I can trust them, because they may just say it to make me feel good. I mean I can see myself in the mirror and I am fat!!

Hi all! I am 23yr female from Los Angeles, California. I am currently 6' and about 260lbs. The heaviest i have ever been in my life. I gained about 100lbs in less than a year. I am use to being very atheletic and comfortable in my body. A year prior, I had been a volleyball player for almost 8 years and loving it. I hate that I feel fat, and get very discouraged on my quest to freedom from my new slow shell! I have never used a forum and hope talking to others can help me to keep on forging through this fat battle! Lets feel good!

hey im 13, 113 pounds, and a size 0. my mom tells me im really skinny and so does everyone else, but when i look in the mirror, all i see is fat. i dont eat a lot because feeling full makes me feel even fatter. can someone please tell me how i can look thinner or whats wrong with me?

IM SKINNEY HA HA wrote:

fat people suck! i just want to tell u that i am skinney andi love it but i hope im never fat and EAT U IDIOT or u will die fat!!!!from starvation

u twig ur prob so skinnie cuz u cant afford food like us normal people[[[who can afford food]]] your just "jelouse" u should be some kind of dog toy or something we can use to floss our teeth wid i bet you could holla hoop wid a frut loop

aly wrote:

hey im 13, 113 pounds, and a size 0. my mom tells me im really skinny and so does everyone else, but when i look in the mirror, all i see is fat. i dont eat a lot because feeling full makes me feel even fatter. can someone please tell me how i can look thinner or whats wrong with me?

Hey, maybe something other than food is bothering you. I think you should try to figure out what it is, because its easier to ignore whats making you upset and worry about food obsessively than to face what it is your actually being bothered with. disordered eating leads to disorder... and thats no fun. You'll be 14 and in a hospital while your friends are at dances and parties... your beautiful as is all the girls on this website and should not be worrying about that. I mean your only 13, your gunna regret looking back when your in university like me and see that you didnt really have that much fun..... its hard but you can do it!! Ive just had it up to here *lol i know you cant see me but im signalling very high* with food and weight issues *talking about my life not yours* and i think we just have to forget it and just be healthy.... easier said than done trust me i know but its the truth and its either ignore it and be sick or accept it and work toward being happier.. really examine what you think may be bothering you.. and face it!! Good luck!! Your a wonderful addition to the world!! celebrate yourself cause your worth it! Its about taking control of your life and i know we can do , if not alone than together

IM SKINNEY HA HA wrote:

fat people suck! i just want to tell u that i am skinney andi love it but i hope im never fat and EAT U IDIOT or u will die fat!!!!from starvation

I dont think fat people suck. And i dont think that is very nice to say

Hi... Im 5'2 and weigh 107... am i fat??? everyone tells me im not...but i think i am... i also have hips..EW i hate hips... i think they look funni... but my mom says.." You have the "ideal" body." and my friends always say... UR SKINNY... but this one guy i dated .... always calls me fat. Everyone says hes just jokin... Sometimes i think "LOSE WEIGHT" I dont know what to do... Am I fat?

im 22 years old and weigh 155, i hate the way i look. i feel so fat in anything that i wear. everyone tells me that i've gained alot of wieght so thats makes me eat more.

Erin wrote:

Hi... Im 5'2 and weigh 107... am i fat??? everyone tells me im not...but i think i am... i also have hips..EW i hate hips... i think they look funni... but my mom says.." You have the "ideal" body." and my friends always say... UR SKINNY... but this one guy i dated .... always calls me fat. Everyone says hes just jokin... Sometimes i think "LOSE WEIGHT" I dont know what to do... Am I fat?

your boyfreind sounds like a jerk...5'2" and 107 is actually a little underwieght...i think your size is just fine

Hmm. I think I'm fat. I'm 14 and i weigh from 90-130 pounds, it changes alot. but it makes me sad how i feel so fat, cuz i have bely fat sticking out. it gets me really mad...

Taylor wrote:

im 15 and i weight 144 pounds i think im fat and eveone tells me that im not so i pritty much dont eat anymore someone help me out please

Actuall i am 12 and i weigh 239 i am only four feet tall. Now thats Fat!!! i can run 16 miles so keep your spirits up

talia wrote:

im 22 years old and weigh 155, i hate the way i look. i feel so fat in anything that i wear. everyone tells me that i've gained alot of wieght so thats makes me eat more.

Although i realize youre complaint of being exceedingly large in stature, i do think that if you need help just call the police. they have helped me greatly and Im fat.

IM SKINNEY HA HA wrote:

fat people suck! i just want to tell u that i am skinney andi love it but i hope im never fat and EAT U IDIOT or u will die fat!!!!from starvation

Thats Really mean... u shouldnt say mean stuff like that... ur probably 2 thin from vomiting up every meal that ur really unhealthy. so really u should b ashamed of urself.