Apr 20, 2009 | Posted by: Chr
Sleeping Pills: Which is The Best and The Worst?
Full story: www.emedexpert.com
Comparison of Sleeping Pills. The best sleeping pills are the ones that work for you. Because every person is different, sometimes you need to experiment to figure out what works best for you.
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I use an all natural product that works great for me. Here is the link : http://www.melatrol.com/...
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Since: Apr 09
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I've tried over the counter sleep aides and none of them work. Valerium, melatonin, etc keep me awake as well as any of the antihistamines in Tylenol PM, etc. I must have an odd chemistry. I've tried deep breathing techniques to no avail. Any suggestions?
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I've tried over the counter sleep aides, herbal (valerium, melatonin, etc) as well as antihistamine based tylenol pm, etc. None of them make me sleep, more like the adverse effect-buzzed more like it. Any suggestions out there?
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RE: Julie Lee
Hi, I've been taking one 30 MG of RESTORIL (Temazapam) plus 2 Tylenol PM tablets at night about one hour before I'm ready to go to sleep and this combination works well for me. I also have access to Zanax (just in case) and IT always works ! But, the Restoril + Tylenol PM should help you out. NO ONE knows what it's like when you can't sleep ! |
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Judged: 
1 Maybe you are not an insomniac just a night owl in a early bird society. Great article, check it out if you decide to go au natural! |
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"Please do not take Ambien |
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my doc just put me on Ambien and I need to be weaned off of Amitriptyne after using it for 15yrs only at night for sleep. Right now I'm taking both until I talk to the doc on how to wean myself. Ambien is a wonder drug. I tried to relax and go to sleep without taking the Ambien but my brain won't shut down to relax. I don't walk up drugged or tired. Also husband snores so loud you can hear him in the next county and I didn't hear him until early morning. I'm not looking forward to the weaning process, sounds scary.
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I've had terrible insomnia forever. Really messes up my ability to do things during the day with my family and friends. Supposedly (according to cnn or whatever) there's something to do with melatonin that is supposed to be naturally produced by your brain to make you sleepy and they talked about some pill that was super-boosted with it. I sent off for my free 30 day trial or something. I figure it's 100 guaranteed so I'm taking a chance with it. I'll let you guys know if it works or not. I got it from http://digitalleading.com/sleep.html
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Try Cognitive Behavior Therapy - Dr Gregg Jacobs has on online program which I used. It's really inexpensive and it works. In 4 weeks I completely dropped sleep medicines, and I now sleep better than I did in years.
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I have been using Similisan for Anxiety. They are little pills you put under your tongue and make you feel sleepy. They are make of silver nitrate and in small doses it makes you relaxed. It's the only thing I can take and not feel groggy the next day.
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Be careful with Restirol. I understand it is more habit forming than Ambien or Lunesta. I suffer from insomnia and take either one of the two mentioned medications about once a week wit no ill effects. Talk to your doctor to see which will work. Also Ambien now is generic and much cheaper. |
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Daily Horoscope for December 30
Libra
If you're invited to a party or gathering today and you don't know whether to go, you should. You'll have a terrific time and you might meet someone who always makes your knees go weak. Even if it's a perfectly harmless flirtation and you're both happily committed to other people, it will still do your ego good to have a tantalizing conversation with this person.
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