Judge it!
I have insomnia, and wondered if anyone has tried sleep tracks, sleeptracks.com
I'd like to know the results if anyone has some.
thanks
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I haven't tried sleeptracks although I was planning to but didn't know how to download. I've used Jeffrey Thompson's CDs that have a similar concept and recently bought a CD called Somnience that also is 8 hrs of brainwave music. It can help with going to sleep but won't put you over the top if you really have a problem with insomnia. At least it didn't with me. I go to sleep but wake up a couple hours later and can't get back to sleep. I think the Somnience is pretty worthwhile. Good luck. If you try sleeptracks post your results.
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I've not only tried sleep tracks, but I'm actually in the sleep tracks 2 beta right now.
I had anxiety and non stop chatter problems, which kept me awake, and the insomnia buster track is what worked for me. I have a blog for my personal sleep cures and I talk about sleep tracks: http://www.naturalcuresforinsomnia.org/cures-... |
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Sleep Track is great!.I took anything I could get to let me sleep fro 25years. After using sleep trascks for 2 wks or so I now sleep all through the night It is a real blessing I would reccomend it to anyone.
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Since: Feb 09
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Insomnia is a sleeping disorder. I think you need to drink milk every time you are going to sleep. It will help a lot.
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I've been listening to the tracks off sleeptracks.com with Mr. Yan for a few weeks now. It was extremely expensive, and it hasn't helped. It does not put me to sleep ,but I believe insomnia buster might help me a little, I listen to it sometimes before going to bed. Then again, it might not.
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Has any of the program worked for you. I am very keen to try this program, but am wary whether it works or not. Please contact ozrock67@bigpond.net.au |
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I also have been wanting to try sleep tracks. But all the reviews seem to be a marketing scheme. Has anyone actually tried this product? do they know if it works?
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Daily Horoscope for January 7
Capricorn
You'll have difficulty finding equilibrium in your emotional life at the moment; try to control the impulsive side of your character. At work, your usual powers of intuition will be clouded. Fits of feverishness may bother you and break down your energy. If you can get out into the countryside for a walk, you'll feel much better.
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