Yesterday, around 3pm, I ate some of my mothers cooked food which consisted of small bits of meat and vegetables wrapped around with cabbage (the food is called dolma http://en.wikipedia.org/wiki/Dolma ). A couple hours later I had mild stomach cramps/headache but nothing serious at all. I felt weird so I went to the bathroom and everything was alright. Next morning I wake up and I have the stomach cramps again (doesn't hurt it just feels like my stomach is going in on itself). I'm a bit dizzy and feel kind of weak. Most of my muscles feel tired but maybe that's because I play a lot of basketball. I also feel a lot of heat inside my body but my skin feels cold, and sometimes I get cold sweat. I've had food poisoning before and a couple hours before everything went totally bad, I felt these exact symptoms or signs. I just wanted to know if I have food poisoning, and if I do how should I prepare for it or treat it before it happens.