Chronic muscle tension and vitamin D deficiency

Posted in the Back Pain Forum

Kika

Pacific Grove, CA

#1 Jun 25, 2009
If you have chronic muscle tension and/or bone pain of inexplicable origin, you may want to consider taking a vitamin D test. Recent research has shown that chronic muscle tension can be caused by a vitamin D deficiency. See vitamindcouncil.org for more info. For me, the main symptoms were chronic tension in the neck, shoulders, back and hamstrings. It took me three years before I figured out what was wrong. After I started taking an ultra high (50,000 IU/week) prescription dose of vitamin D (D3 to be exact) the symptoms gradually went away over the course of a few weeks.
Jonatan

Belgrade, Serbia

#2 Jun 18, 2010
maybe help this resource for more information
http://www.vitaminddeficiencysymptomsguide.co...
Felix M

Hillsboro, OR

#3 Aug 24, 2012
Anyone experiencing chronic pain should be tested instead of simply taking medication to maintain it because the pain might be related to a more serious condition. Taking the right medicine sometimes means getting good nutrition. http://www.fosamaxclassactionlawsuit.com
NCM

Las Vegas, NV

#4 Apr 27, 2013
Kika wrote:
If you have chronic muscle tension and/or bone pain of inexplicable origin, you may want to consider taking a vitamin D test. Recent research has shown that chronic muscle tension can be caused by a vitamin D deficiency. See vitamindcouncil.org for more info. For me, the main symptoms were chronic tension in the neck, shoulders, back and hamstrings. It took me three years before I figured out what was wrong. After I started taking an ultra high (50,000 IU/week) prescription dose of vitamin D (D3 to be exact) the symptoms gradually went away over the course of a few weeks.
Are you still getting relief from vit d? And how long after vit d therapy did the neck and shoulder tightness go away?
NCM

Las Vegas, NV

#5 Apr 27, 2013
Are you still getting relief from vit d? And how long after vit d therapy did the neck and shoulder tightness go away?

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