Walking, resistance training may improve memory

Jul 22, 2012 Full story: Polk County Democrat

Simple exercise, such as walking and resistance training, improved thinking and memory in older adults in several new studies that suggest physical activity should be a key method in slowing mental decline.

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HumanSpirit

Live Oak, FL

#1 Jul 22, 2012
StAybawaybfrom the Statin drugs is most importanr

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