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I just started Phase 1 of the SBD on Monday. I only want to lose about 10-15 pounds, so I was thinking of only doing the first phase, and then going back to regular (healthy) eating habits. Do I need to complete phase 2, definitely, or is that only for people with more to lose?
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Daily Horoscope for December 30
Libra
If you're invited to a party or gathering today and you don't know whether to go, you should. You'll have a terrific time and you might meet someone who always makes your knees go weak. Even if it's a perfectly harmless flirtation and you're both happily committed to other people, it will still do your ego good to have a tantalizing conversation with this person.
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