Nutrition

Think double for nutrition information

There are definitely healthy foods to be found at Pei Wei Asian Diner in Seal Beach, but there are caveats.

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Full Story: Long Beach Press-Telegram

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Tyson

San Rafael, CA

One of the best cooking oils is rice bran oil. It is loaded with antioxidants and can handle the high heat because the smoke point is 490. It is perfect for all cooking needs as well as a good choice for salad dressings.

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