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Calories in, calories out. In the end that's what counts.
It takes lots of time, focus and help to achieve permanent weight loss and get fit.
Low-carb? Low-fat? Calories count more
Low-fat, low-carb or high-protein? The kind of diet doesn't matter, scientists say.
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“Merry Christmas!” Since: Jul 08
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| Low fat doesn't matter; calories count more whe... (Mar '09) | Aug '09 | Maybe not | 2 |
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| No diet du jour this year, just heaping helping... (Jan '09) | Jan '09 | Audrae Erickson | 1 |
| Atkins blues: Low-carb dieting: slimmer but sad... (Oct '08) | Oct '08 | KevinM | 8 |
Daily Horoscope for December 25
Taurus
It looks like being a great day, with everyone doing their best to be great company. You're at your electrifying best, which is saying something, and your presence will definitely add to any gathering you attend. You might even manage to fit in some light-hearted flirting if you're really lucky. It's going to be a Christmas to remember.
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