Diabetes requires aerobic plus weight exercise, experts say

Nov 28, 2010 Full story: 9NEWS 7

People with diabetes should mix aerobics with weight training to get the best results in lowering blood sugar, a new study suggests.

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JSC22

Rochester, MN

#1 Nov 29, 2010
Movement is medicine! You have to give time and effort to prevent health issues. If you give time and effort early for prevenetion then you will have to give more later with managing the issue with Dr appts, surgery, meds, etc. Great article - thanks! http://blog.mydiscoverhealth.com/
mebaby

Evans, GA

#2 Jun 8, 2011
proper nutrition and exercise can stop you heading towards type ii diabetes. exercise if you already have type ii can help you manage insulin and require less medications.
http://www.fun-4me.com/type-ii-diabetes-exerc...
Gian

Chicago, IL

#3 Dec 16, 2011
Good weight control is a good way to keep your blood sugar at normal levels. Type 2 diabetes is possible to develop even if you don’t have a family member who has it. Obesity and stress are linked to the development of this type of diabetes. See http://www.rotlaw.com/actos/

Since: Dec 11

Chennai, India

#4 Dec 17, 2011
Good diet with more fiber food and some mild exercise like walking are good for diabetic patients. They should have perfect food control then they can keep the disease in control.

“How To Lose Weight In 30 Days”

Since: Sep 13

Location hidden

#6 Jan 29, 2014
Appropriate nourishment and work out can quit you going towards kind ii diabetic issues. work out if you already have kind ii can help you handle blood insulin and require less medicines.
Anonymous

India

#7 Apr 2, 2014
ryanold wrote:
Good diet with more fiber food and some mild exercise like walking are good for diabetic patients. They should have perfect food control then they can keep the disease in control.
Completely Agreed... Combination of Good Diet and Mild Exercise always work. Excessive eating will only lead to worsening the problem. And in that case even rigorous exercises will not help.

Since: Jan 14

Clifton, NJ

#8 May 2, 2014
Appropriate nutrition and perform out can stop you going towards type ii being suffering from diabetes.

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