Nov 24, 2011 | Posted by: roboblogger
Finding an exercise partner to share your sweat can be a huge motivator. “You need somebody consistent - somebody you can trust to be there,” says Kerri Krasnow, a certified athletic trainer in Newport News, Va.
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Saw a good article on finding and keeping a workout buddy on blog.wannabuddy.com .
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“look up and laugh” Since: Jun 08
guess, where |
its a bad idea to workout with a good friend. Avoid personal types of conversation when workingout.
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