Judge it!
Brava, Jennna.
Insomnia is getting to be epidemic, and alcohol or drugs are not good answers. Read Gayle Greene's book INSOMNIAC to see how even a prof can get helplessly caught up. Then there is a new promising book that sees insomnia as a messenger that should not be shot. That's what a lot of medical approaches do. The book is called: I Want to Sleep - Unlearning Insomnia. By Siegfried Haug. Refreshingly new approach and fun to read.
Pilates
CAMPUS LIFE: With school around the corner, time to get active
If you've got parents anything like mine, they're probably looking in at you every day, amazed that you can sleep so long without doing anything that would excuse, oh, nine hours of sleep a night.
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“MAM Over Here”
Joined: Apr 21, 2007
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You can see all us insomniacs on the forum at night + early morning hours. LOL. Actually, I'm more nocturnal and thank goodness I have no problems sleeping.
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