Omega-3 from fish oil is a powerful pain reliever.
But it is important to take the right type of fish oil. Pharmaceutical grade fish oil like http://www.omegavia.com/ contain over 70% Omega-3. Regular fish oils only contain between 20 and 30% Omega-3.
The amount of Omega-3 taken per day has a sizable effect on pain. Ideally, 1000 mg of Omega-3 is needed before significant anti-inflammatory effects can be seen.
Dr. Gott: Steroids taken, effects questioned
Full story: Pasadena Star-News
Dear Dr. Gott: My lady friend has arthritis and plantar fasciitis. Her doctor prescribed methylprednisolone, which has helped both problems.
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Daily Horoscope for June 2
Pisces
Having to bow down to convention or limitations is enough to make you want to scream right now, and you'll do your utmost to rebel in any way you can. Be careful about this because you could easily get on the wrong side of someone who has power or authority over you. It feels as though you're battling with forces that want to keep you under control, and you don't like it one bit.
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