I have 14 years of Ballet experience and did a year at the London Studio centre I had my daughter 10 mths ago and Im now trying to get back into shape as I have a degree in Dance teaching with the I.D.T.A
I am after other peoples experiences and exercises. I have been doing Barre at home. And roughly how long does it take to get back into it all. Many Thanks
Ballet
Getting back into dance after having a baby
- Posted in the Ballet Forum
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Harlow, UK
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