John Moffitt News

Rookie John Moffitt started nine games for the Seahawks in 2011 at right guard before tearing up his knee in the game against Baltimore in Week 10.

Miller went from Oakland Raiders union rep to prized Seahawks free-agent addition to nearly forgotten blocker over a five-month period last year.

Last season, Thomas did a series called " Seahawks on the Precipice" where he examined a few players that could potentially make big impacts in 2011.

In the first OTA open to the media, though, Flynn did the best job, by far, of the three in terms of withstanding pressure and avoiding turnovers.

Seattle Seahawks tight end Kellen Winslow talks to reporters following an NFL football organized team activity, Thursday, May 24, 2012, in Renton, Wash.

Seattle's rookies reported for their first day of work under a cloudless sky and their coach's relentless optimism.

RENTON You can't put much value in assessments reaped from a 45-minute workout by an NFL team in early May.

Slow day news-wise for the Seahawks , but I thought I'd throw up some interesting tidbits for you to chew on this afternoon.

Deuce Lutui , a newcomer to the Seattle Seahawks after six seasons with the Arizona Cardinals , brings more to the table than fork and spoon.

Seattle Seahawks coach Pete Carroll was definitely joking when he said Deuce Lutui , the team's new guard, checked in at 208 pounds for the offseason conditioning program.

The Seahawks took a lot of heat for their draft -- both for reaching in the first round and for leaning heavily toward defense while ignoring offense beyond a couple of backups.