23 hrs ago
A salary-cap look at Seahawks defense
Here's a position-by-position look at how the Seattle Seahawks stack up on defense and special teams under the salary cap: Defensive ends Total cap charge: $17.2 million NFL average: $12.8 million Percentage of team cap space: 14.7 Biggest cap hit: Cliff Avril at $9.25 million Biggest bargain: Greg Scruggs at $582,000 Note: The Seahawks did the ... (more)
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Thu Apr 10, 2014
Report: Seattle Seahawks restructure safety Jeron Johnson's contract
The Seattle Seahawks have restructured the contract of backup safety Jeron Johnson, according to a report, bringing him back for 2014 and ostensibly saving the team some money as it looks to retain the core of its Super Bowl-winning roster.
Wed Apr 09, 2014
NFL Draft 2014 SPARQ Profiling, Part 5 - Defensive Line
Because there's no better way to start off a Wednesday than reading 2000 words on obscure defensive line prospects.
Tue Apr 08, 2014
A happy 28th birthday to Super Bowl champion Cliff Avril
Tuesday is Cliff Avril's 28th birthday, the defensive end who signed in Seattle last season and went on to play a pivotal role in the Seahawks' Super Bowl success.
Thu Mar 27, 2014
Pass Rush: The Path Ahead
There will be no free agent additions to the Seahawks defensive line that this year that rival what Cliff Avril and Michael Bennett were last year.
Wed Mar 26, 2014
Was Jared Allen a need for the Seahawks?
The Jared Allen sweepstakes ended Wednesday with the Seahawks being left out in the cold.
Tue Mar 25, 2014
Jared Allen's options or lack thereof
With the free agency period basically all but finished, one notable player is still available.
Mon Mar 24, 2014
Seahawks sit, wait on Jared Allen’s decision
I don't know what he has on the table but I think if we land him he'll give us the pass... Seahawks coach Pete Carroll, though, indicated no angst over the lingering decision from Allen, who visited Seattle twice last week before reportedly saying he wanted to take the weekend to think about where he will play in 2014 - or if he will play at all.
NFL Awards Compensatory Picks, None for Seahawks
The NFL has awarded the 32 compensatory picks to NFL teams, and as expected the Seahawks - who were very active in free agency last season - do not receive any picks.
NFL Free Agents 2014: Best Fits for Top 8 Remaining Players
The 2014 NFL free-agent period might be nearly two weeks old, but a number of excellent players remain available, and it's time to explore the best fits for those remaining athletes.
Sun Mar 23, 2014
NFL Regional Combine gives long shots their shot
As 350 or so athletes spent Saturday at the Seahawks' training facility chasing their dreams in sprints and leaps it was probably more about aspiration than perspiration.
Sat Mar 22, 2014
Jared Allen to Seattle Seahawks still a rumor
It's been a slow week for the Seattle Seahawks in terms of free agency. No marquee signings have occurred, only rumors circling regarding players like wider receiver Kenny Britt and defensive end Jared Allen.
Thu Mar 20, 2014
Jared Allen back in Seattle to visit Seahawks a second time
Jared Allen is back in Seattle Thursday for a second visit with the Seahawks, reports ESPN's Ed Werder.
Wed Mar 19, 2014
Seattle Seahawks top NFL's offseason power rankings
The offseason is in full swing for the Seattle Seahawks and the rest of the NFL following last week's free-agent signing frenzy, and you now what that means: time for power rankings.