South Beach Diet News Archives

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When I returned from my vacation last week, I turned my TV on to hear the following news: "A low-carbohydrate high-protein diet...may lead to heart problems.

Local South Florida restaurant chain hires former Starbucks Director of New Store Development to grow brand.

Jessica was referred to counseling by her doctor. For several years, her physician's gentle nudge to lose weight became a direct order.

Fast & Easy Weight Loss is Possible If We.... If you're one of the approximately 67% of Americans that are wired into the internet, there's a good chance that sometime in the last 24 hours you've received at least one spam email promoting the latest and greatest diet pill or weight loss program.

Jasmine Angeles can vouch that the old adage "no pain, no gain" just isn't true these days.

Jasmine Angeles can vouch that the old adage "no pain, no gain" just isn't true these days.

Jasmine Angeles can vouch that the old adage "no pain, no gain" just isn't true these days.

Time to strap on the feedbag and leave the South Beach Diet on South Beach. It's Restaurant Week Boston when area eateries offer a three-course dinner for $33.09. Some restaurants will also offer a lunch menu.

I hear I can lose weight by cutting back on carbohydrates. What are the benefits, risks of a no-carb/low-carb diet? Here's the skinny on the low-carb debate: You can't lose weight by simply cutting back on carbohydrates without cutting back on calories.