South Beach Diet News

MONDAY, Nov. 9, 2009 a ' People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happiera 'and lose just as many poundsa 'if they focus on reducing fat intake instead of carbohydrates, new research suggests.

For years, low-carb diets like Aitkins, South Beach and The Zone were all the buzz.

I never met a diet I didn't like. I am always on the look out for the one diet that will change my life forever.

ATTENTION LLVLC PODCAST FANS! In 2009, I've been able to interview some of the biggest names in diet, health, and nutrition and I need your help deciding which ones you thought were the best of the best.

When you really know the facts, very low-fat diets clearly make the most sense. We know that everyone wants to believe that they can eat very high-fat foods or high-fat foods and still lose weight.

Eight months ago I felt miserable. I was at least 35 pounds overweight and suffered from constant pain in my hips and legs from Fibromyalgia.

Madonna, Jennifer Aniston, Demi Moore and Cindy Crawford swear by the Zone Diet, not South Beach or Atkins Diet.

Looking for a perfect nutrition bar, I've tried many. I want soy protein, fiber, no trans fats, low sugar, evaporated cane juice, fruit, vitamins, no artificial junk, good taste and low price.

Think about your group of friends: Among them is surely someone who waxes enthusiastic about the Atkins diet, another who tried it but then regained the 10 lost pounds, someone else who found success with a low-fat, higher-carb regimen, and another who couldn't stay on that for more than a week but swears by South Beach.

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The Festival will take place in and around the sun and sand of South Beach this February 25-28, 2010.

Which diet actually works? Dieters have been ponding this question for decades. I had the pleasure of attending the Cleveland Clinic's 4th Annual Obesity Summit today.

Looking for south? Click here to shop and compare online! http://www.ShopBrite.com Top Weight Loss Plans Compare the most popular weight loss meal plans, diet supplements, diet programs and more.

Looking for south? Click here to shop and compare online! http://www.ShopBrite.com Top Weight Loss Plans Compare the most popular weight loss meal plans, diet supplements, diet programs and more.

When I returned from my vacation last week, I turned my TV on to hear the following news: "A low-carbohydrate high-protein diet...may lead to heart problems.

Local South Florida restaurant chain hires former Starbucks Director of New Store Development to grow brand.

Jessica was referred to counseling by her doctor. For several years, her physician's gentle nudge to lose weight became a direct order.

Fast & Easy Weight Loss is Possible If We.... If you're one of the approximately 67% of Americans that are wired into the internet, there's a good chance that sometime in the last 24 hours you've received at least one spam email promoting the latest and greatest diet pill or weight loss program.

Jasmine Angeles can vouch that the old adage "no pain, no gain" just isn't true these days.

Jasmine Angeles can vouch that the old adage "no pain, no gain" just isn't true these days.