Friday Mar 21
The Miami Herald
For men, having belly fat is more dangerous than you think, South Florida doctors say
"Having an adequate, clean diet can help with the prevention of disease,'' said Rocio Garcia, a dietitian at Jackson Memorial Hospital.
Put it in, take It out, lose weight
A new surgery-free weight loss procedure helps people avoid weight gain, by taking food out of the body, before it ever has a chance to absorb.
Loving and Losing: We Shed 250 Pounds to Start a Family
When my husband, Darwin, and I married two decades ago, we were both overweight, and by the time I was in my early forties, I weighed 295 pounds and had high blood pressure.
South Beach Gluten-Free Good To Go Bars
New Gluten-Free Good to Go Bars from South Beach Diet are not only delicious, but also nutritious.
High Protein Diets Make You Look Good, Kill You
Americans do not remember anything from chemistry or biology class, but they will damn sure buy anything that contains "protein," because I think it gives you muscles? Sadly, it appears that high protein diets may also cause you to die.