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Detoxify quickly with these spring power veggies
Spring cleaning is not just for your home or yard or car. It's time to clean out the body as well.
Spreading the raw food diet message
COME AND GET IT: A weeknight dinner at raw food chef Sarah Tarrylea's Pohara home: garden burgers, salad, dried olives, and sunshine sauce.
Oaten: Ditch the scale, get healthy from the inside out
I have come to the conclusion, after spending many years trying so many different ways to get healthy, heal my health issues and shed some unwanted inches that the health and wellness, and even the fitness industry, has over-complicated weight loss and nutrition.
You can make a very rich and creamy ranch-style dressing using a base without any dairy products by using raw soaked cashews.
I just returned from Los Cabos, Mexico, where I had a salad epiphany. On our second day, after a too-big lunch of traditional fish tacos, beans, salsa, rice and cheese, I felt a need to atone for my culinary excess.
Choosing eggs: enhanced or no?
Q: I've seen omega-3-enhanced eggs at the supermarket. Do they really contain more of the "good" fatty acids? A: Eggs enriched with omega-3s are a good choice for those who are seeking to get more fatty acids in their diet, says Dee Sandquist, registered dietician and spokesperson for the Academy of Nutrition and Dietetics.
Gluten-free Extravaganza on May 19 in Wyandotte
The largest gluten-free event in southeast Michigan will take place Downriver on Sunday, May 19 from 12-5 p.m. at the Downriver Italian-American Hall at 646 Biddle in Wyandotte.
What should someone know before moving to the Bay Area?
It depends where you're moving from, of course. Know that people speak with an interrogatory inflection, in which one ends a declarative statement with the inflection normally reserved for questions.
What are some healthy foods ? That is a question that many people are asking today.
Is a raw food diet right for you?
Raw foodism is becoming increasingly popular. Advocates report high energy levels and less need for sleep.
Seven steps for easy and painless lifestyle spring cleaning
As the ice continues to melt, the flowers start to bloom, and winter fully eclipses into spring, perhaps it is time to get your life into alignment with the changing seasons by doing a little spring cleaning of your own, both physically and emotionally.
'Do we get the nutrtional value of food when we cook it'
In the media as of late there has been a buzz about raw diets. Is this a new ground breaking discovery or just another fad?. While most in the conventional medical and fitness field feel that raw food presents a dangerous exposure to germs and diseases, others feel we are getting back to our roots by exploring such an option.
Juicing your way to a happy, healthy summer
Wouldn't it be great if those extra winter pounds that snuck their way around your belly simply melted away along with the warmer weather and spring showers? Unfortunately, losing weight and maintaining good health require work, dedication and know-how. Cultivating healthy habits that are easy to maintain is the best way to consistently feel and ... (more)
A Super-Healthy Chocolate Hazelnut Butter
Attention Nutella-lovers. There's a relatively new chocolate hazelnut spread on the market made from only four ingredients: raw cacao nibs, raw sprouted hazelnuts, coconut palm sugar, and vanilla.
Re: 70 Going On 40: Meet Annette Larkins,The Best-Looking Senior Citizen Ever
Looking more like her 80-year-old husband's granddaughter and either of her children's older sister, Annette credits her meatless diet of more than 40 years for her radiant youthfulness and her physical vitality.
Make your diet a little more green
If you're not buying organic, that apple your about to eat could have pesticides, harmful chemicals and toxins on it.
Re: 70 Going On 40: Meet Annette Larkins,The Best-Looking Senior Citizen Ever
Looking more like her 80-year-old husband's granddaughter and either of her children's older sister, Annette credits her meatless diet of more than 40 years for her radiant youthfulness and her physical vitality.
When you're craving chocolate...
Here's a treat that looks like chocolate and tastes like chocolate but isn't. It's pili nut butter .
Want to eat healthfully? Try Skagit Co-op deli
My husband and I have been lighting up our diets lately by juicing, eating near vegan, raw food and eliminating refined starches.
Healthy candied walnuts for salads and snacking
A great strategy to get your family to eat more salads is to tempt them by adding flavored nuts and seeds.