Raw News

Spring cleaning is not just for your home or yard or car. It's time to clean out the body as well.

COME AND GET IT: A weeknight dinner at raw food chef Sarah Tarrylea's Pohara home: garden burgers, salad, dried olives, and sunshine sauce.

I have come to the conclusion, after spending many years trying so many different ways to get healthy, heal my health issues and shed some unwanted inches that the health and wellness, and even the fitness industry, has over-complicated weight loss and nutrition.

You can make a very rich and creamy ranch-style dressing using a base without any dairy products by using raw soaked cashews.

I just returned from Los Cabos, Mexico, where I had a salad epiphany. On our second day, after a too-big lunch of traditional fish tacos, beans, salsa, rice and cheese, I felt a need to atone for my culinary excess.

Q: I've seen omega-3-enhanced eggs at the supermarket. Do they really contain more of the "good" fatty acids? A: Eggs enriched with omega-3s are a good choice for those who are seeking to get more fatty acids in their diet, says Dee Sandquist, registered dietician and spokesperson for the Academy of Nutrition and Dietetics.

The largest gluten-free event in southeast Michigan will take place Downriver on Sunday, May 19 from 12-5 p.m. at the Downriver Italian-American Hall at 646 Biddle in Wyandotte.

It depends where you're moving from, of course. Know that people speak with an interrogatory inflection, in which one ends a declarative statement with the inflection normally reserved for questions.

What are some healthy foods ? That is a question that many people are asking today.

Raw foodism is becoming increasingly popular. Advocates report high energy levels and less need for sleep.

As the ice continues to melt, the flowers start to bloom, and winter fully eclipses into spring, perhaps it is time to get your life into alignment with the changing seasons by doing a little spring cleaning of your own, both physically and emotionally.

In the media as of late there has been a buzz about raw diets. Is this a new ground breaking discovery or just another fad?. While most in the conventional medical and fitness field feel that raw food presents a dangerous exposure to germs and diseases, others feel we are getting back to our roots by exploring such an option.

Wouldn't it be great if those extra winter pounds that snuck their way around your belly simply melted away along with the warmer weather and spring showers? Unfortunately, losing weight and maintaining good health require work, dedication and know-how. Cultivating healthy habits that are easy to maintain is the best way to consistently feel and ... (more)

Attention Nutella-lovers. There's a relatively new chocolate hazelnut spread on the market made from only four ingredients: raw cacao nibs, raw sprouted hazelnuts, coconut palm sugar, and vanilla.

Looking more like her 80-year-old husband's granddaughter and either of her children's older sister, Annette credits her meatless diet of more than 40 years for her radiant youthfulness and her physical vitality.

If you're not buying organic, that apple your about to eat could have pesticides, harmful chemicals and toxins on it.

Looking more like her 80-year-old husband's granddaughter and either of her children's older sister, Annette credits her meatless diet of more than 40 years for her radiant youthfulness and her physical vitality.

Here's a treat that looks like chocolate and tastes like chocolate but isn't. It's pili nut butter .

My husband and I have been lighting up our diets lately by juicing, eating near vegan, raw food and eliminating refined starches.

A great strategy to get your family to eat more salads is to tempt them by adding flavored nuts and seeds.