Low Carb Diet News

Slimmers on a low-calorie and low-fat diet saw their mood improve more than counterparts on a low-carbohydrate regime with the same amount of calories, found researchers.

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Think about the health-related stories you've seen in the media recently, particularly ones related to diet.

For years, low-carb diets like Aitkins, South Beach and The Zone were all the buzz.

For years America has been getting fatter. Diets have come and gone, some with great fan fare, others not so much.

As with many a great notion, the idea came to nutritionist Bronwyn Schweigerdt while she was doing something totally unrelated to her work.

I never met a diet I didn't like. I am always on the look out for the one diet that will change my life forever.

It has been said that the only two things that are certain in life are death and taxes.

Beyonce Knowles , Britney Spears , Jennifer Aniston , and Courtney Thorne-Smith are a few of the many celebrities who rely on low-carb diets to lose weight and stay slim successfully.

The Atkins Diet and Sugar Cravings When getting started on the Atkins diet you may have sugar cravings that sometimes occur at the start of a low carbohydrate diet.

Getting Started With The Atkins Diet Begin the Atkins diet with the idea that you will be enjoying three or more meals daily.

Are you healthy? I hate getting ill, it irritates me so I try to stay reasonably healthy.

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity .

THE high-protein low-carb Atkins diet undoubtedly helps you reduce weight - with losses of up to 10lb a week.

COOKIES ? On a diet ? Apparently so. Just ask Christina Kane, who has tried everything from the grapefruit diet to Atkins, with no success.

If people can learn anything from rats, what to eat might be one of the most useful lessons.

It sounds bad -- fat. And at first glance, it seems simple enough: Fat's not that good for you.

ATTENTION LLVLC PODCAST FANS! In 2009, I've been able to interview some of the biggest names in diet, health, and nutrition and I need your help deciding which ones you thought were the best of the best.

The low-carb, Atkins-style diet may not be the rage it once was, but its core concept -- that saturated fat is not necessarily bad for us and won't lead to weight-gain -- is gaining momentum in some research circles.

Eight months ago I felt miserable. I was at least 35 pounds overweight and suffered from constant pain in my hips and legs from Fibromyalgia.