Dieting News

Overweight for most of her life, local trainer Tarrah Lee received a heartbreaking wake-up call when her father passed away from a heart attack.

As of late, I've been getting many requests for our Vegetable & Mozzarella Tart .

Japanese people are more likely to reach 100 years old than anyone else in the world, a fact that some researchers attribute to their diet.

People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, etc.

Question: Is vinegar good for me? Answer: Vinegar has been used for centuries as a remedy for multiple issues.

Your mood may be affected by more than last night’s sleep or the whims of your irrational boss.

Is there a particular diet for someone with sleep apnea? I wear the breathing machine at night and find it very annoying.

With all the hype about vegetarian and gluten-free diets, it is surprising there isn't more discussion about buckwheat, a grain substitute that, despite its name, is naturally gluten-free.

June is national candy month, fresh fruits and vegetables month, iced tea month, papaya month, seafood month, steakhouse month, turkey lover's month and many other silly and serious months.

The industry leader in home diet delivery, bistroMD, unveils new entree offerings for its 17 Day Diet Meal Plan, as well as an all-new 17 Day Diet website, www.17DayDietDelivery.com featuring a host of interactive features and tools.

Seeking a diet that doesn't require you to feel deprived seven days a week? We've found it in a new book with a revolutionary weight loss formula: "The 2-Day Diet: Diet two days a week.

By expanding the existing database of food items and adding sought after services like global metrics, the new offering will create a more robust health and fitness tool for global audiences.

How did you feel when you woke up this morning? Sluggish? Unmotivated? Exhausted? Are you starting to feel your age? Or worse...OLDER than you really are? Do you work out and diet with lackluster results? What if we told you the key to feeling healthier, better and more like yourself really was as simple as keeping the right tools on hand, creating ... (more)

A diet high in saturated fat can quickly rob the brain of a key chemical that helps protect against Alzheimer's disease, according to new research.

New research finds adding more red meat to your diet could increase your risk of type-2 diabetes.

Fiber is a crucial part of our daily diet. It helps our bodies flush out toxins and waste, keeps us feeling fuller longer, and is necessary for weight loss .

Staying fit on the road is never easy, particularly when it comes to healthy eating.

Memory improves in older, overweight women after they lose weight by dieting, and their brain activity actually changes in the regions of the brain that are important for memory tasks, a new study finds.

Eating healthy is particularly tricky at restaurants, since even healthy sounding dishes can harbor ingredients that add hundreds more calories than you'd expect.

Probiotics are live microorganisms that benefit the host in which they live. They can aid in digestion, and normalize the intestinal flora.