47 min ago | Denver Westword
Local trainer Tarrah Lee on being a finalist for Women's Health's Next Fitness Star
Overweight for most of her life, local trainer Tarrah Lee received a heartbreaking wake-up call when her father passed away from a heart attack.
2 hrs ago | A Weight Lifted
Farm Fresh Eggs and Vegetable and Mozzarella Tart
As of late, I've been getting many requests for our Vegetable & Mozzarella Tart .
3 hrs ago | The Guardian
The Okinawa diet - could it help you live to 100?
Japanese people are more likely to reach 100 years old than anyone else in the world, a fact that some researchers attribute to their diet.
5 hrs ago | NewsOne
What Should Your Cholesterol Level Really Be?
People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, etc.
10 hrs ago | Rochester Democrat and Chronicle
Vinegar a healthy addition to diet
Question: Is vinegar good for me? Answer: Vinegar has been used for centuries as a remedy for multiple issues.
14 hrs ago | SanLuisObispo.com
Your mood may be affected by more than last night’s sleep or the whims of your irrational boss.
Do You Know Nutrition: Diet can affect sleep apnea
Is there a particular diet for someone with sleep apnea? I wear the breathing machine at night and find it very annoying.
With all the hype about vegetarian and gluten-free diets, it is surprising there isn't more discussion about buckwheat, a grain substitute that, despite its name, is naturally gluten-free.
Dietitians Dish: National dairy month
June is national candy month, fresh fruits and vegetables month, iced tea month, papaya month, seafood month, steakhouse month, turkey lover's month and many other silly and serious months.
BistroMD Announces 17 Day Diet Delivery and New 17 Day Diet Website
The industry leader in home diet delivery, bistroMD, unveils new entree offerings for its 17 Day Diet Meal Plan, as well as an all-new 17 Day Diet website, www.17DayDietDelivery.com featuring a host of interactive features and tools.
Diet for two days, eat Mediterranean for five for easy weight loss, say authors
Seeking a diet that doesn't require you to feel deprived seven days a week? We've found it in a new book with a revolutionary weight loss formula: "The 2-Day Diet: Diet two days a week.
Customer Interaction Solutions
MyFitnessPal Expands Internationally, Now Available in South America and Europe
By expanding the existing database of food items and adding sought after services like global metrics, the new offering will create a more robust health and fitness tool for global audiences.
How did you feel when you woke up this morning? Sluggish? Unmotivated? Exhausted? Are you starting to feel your age? Or worse...OLDER than you really are? Do you work out and diet with lackluster results? What if we told you the key to feeling healthier, better and more like yourself really was as simple as keeping the right tools on hand, creating ... (more)
Saturated Fat May Make the Brain Vulnerable to Alzheimer's
A diet high in saturated fat can quickly rob the brain of a key chemical that helps protect against Alzheimer's disease, according to new research.
Study shows eating red meat could raise your risk of Type-2 diabetes
New research finds adding more red meat to your diet could increase your risk of type-2 diabetes.
Are you getting your daily dose of Fiber?
Fiber is a crucial part of our daily diet. It helps our bodies flush out toxins and waste, keeps us feeling fuller longer, and is necessary for weight loss .
5 hotel chains that won't kill your diet
Staying fit on the road is never easy, particularly when it comes to healthy eating.
Weight loss improves memory and alters brain activity in overweight women
Memory improves in older, overweight women after they lose weight by dieting, and their brain activity actually changes in the regions of the brain that are important for memory tasks, a new study finds.
How to Decode "Menuspeak" and Navigate Any Restaurant Menu
Eating healthy is particularly tricky at restaurants, since even healthy sounding dishes can harbor ingredients that add hundreds more calories than you'd expect.
Why should I add probiotics to my diet?
Probiotics are live microorganisms that benefit the host in which they live. They can aid in digestion, and normalize the intestinal flora.