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Do you realize how much weight loss organizations are going to make in the next two months? They are going to make mega bucks! Whenever people gain weight they panic and want to get rid of those extra pounds as soon as possible.
Y ES it is possible to lose weight, and nothing can be too little or too much.Strategies such as making a commitment and being focused take a lot of mental and physical energy.
The ongoing mantra is to establish a healthful diet and good eating habits. We have all tried it at least once or twice or even 15 times, but it was not as easy as we thought it would be.
It has been shown that a diet high in protein can inhibit muscle loss during calorie reduction, and more research has shown that an enzyme in protein slows down the system responsible for degrading skeletal tissue and muscle.
Supporters of high protein, low carbohydrate diets have more ammunition, thanks to a new study that examined how and why these weight loss plans maintain muscle while blasting bulges.
The hip-hop mogul and BeyoncA© are missing the point of successful diets-if you go on it and stay on it, it works.
But when you consider that these unassuming crops have proven both money maker and miracle cure for the couple, it's easy to understand why.
There is no magic bullet to weight loss -- the only way to shed extra pounds is to eat fewer calories than you burn off.
Looking to lose a few or more pounds? Find out how stars like Jennifer Aniston and Jennifer Hudson take it off.
Prends-Moi, a new French perfume by Velds claims it can help you lose weight! It's said to work through aromatherapy.
We don't usually think of "comfort foods" in the same sentence as "dieting." But Chef Art Smith says that we should.
A survey in the UK, backed up by research in the US, has revealed that women who diet alone have only a one in five chance of keeping the pounds off for a month or more.
Dieters beware! Beware of the latest nutrition fad hyping a "miracle" supplement - any product promising to magically transform your body so that it's leaner and more muscular.
Help yourself to some nuts this holiday season: Regular nut eaters were less likely to die of cancer or heart disease -- in fact, were less likely to die of any cause -- during a 30-year Harvard study.
Ken Gordon is a Paris-trained chef who has owned critically acclaimed restaurants, including the French-inspired bistro L'Ecluse in New York and 28 East and Ken's Place in Portland, Ore.
Dr. Mehmet Oz has invited a wide range of celebrities to his talk show to share their fitness and diet secrets.