Dieting News

Katherine Webb , at five foot eleven, eats a thousand calories a day. While that amount might be enough for someone that's younger and shorter, experts say that it's just not enough for her.

Diet expert Jorge Cruise promises that you can eat pancakes, muffins and cakes in his new weight-loss book "The 100," as long as you substitute wheat flours with coconut and almond flours and flax meal.

It's a relatively unknown condition. But for women with polycystic ovary syndrome , it's a life-altering ailment.

Are you eating a healthy diet? Are you exercising enough? Do you have a family history of heart disease? The way you answer those questions could impact your health.

Recently, I saw New York Times food columnist Mark Bittman on "Real Time with Bill Maher" and was intrigued by his idea of eating a vegan diet by day but not at night.

Bradford pop star Kimberley Walsh has revealed that she thought she had a big bum when at school in Bradford - but has now learned to love her curvy behind.

If your diet is lacking in enough nutrients, adding a smoothie to your diet can help immensely.

The importance of getting adequate omega-3s in our diet has been drilled into our heads.

Abnormalities in blood fat level is a contributing factor to coronary heart disease.

Though several clinicians believed there was a link between various countries and diets with cardiovascular health, it is Dr.

Dee Mills, the cook at Brenda's Kountry Kitchen, revealed a secret in how to evenly mix an egg.

The detox craze is no secret. But what most people aren't aware of is how much water they should be drinking during a detox, and what foods to stay away from, not just the ones to run toward.

An important new study suggests that statins, the cholesterol-lowering medications that are the most prescribed drugs in the world, may block some of the fitness benefits of exercise, one of the surest ways to improve health.

Reducing sodium consumption by just 30 percent could prevent more than 100,000 cases of high blood pressure and save more than $200 million in medical costs in Illinois, where cardiovascular diseases such as heart attack and stroke remain a leading cause of death.

'Various nutrition-related activities will be carried out as part of the initiative to reinforce the message of leading a healthy lifestyle to prevent diet-related chronic diseases,' says Dr Tee.

Ever since Karen Straub had her thyroid removed because of cancer in 1999, she has struggled with her weight.

Food is the topic of interest across more conversations than simply what the current fad diet is or what restaurant you ate at for your anniversary.

Weight loss could be a tricky topic to talk about with other people. You get conflicted advice from all directions, and that can make it hard to find a solid method that will work for you.

It might seem against all logic, but adding a little olive oil or a handful of nuts to your diet each day may help keep your mind clear, researchers reported on Monday.

We may not have the weather to match, but May is International Mediterranean Diet Month and a great opportunity to put some heart-healthy 'sunshine' into your diet.