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Amanda Dickey/The Sun Today Members and newcomers are welcomed to the Eat Smart, Live Longer Club meeting in Pinckney Hall.
The original creator of sugary Go-Go Juice seems to have gotten a wake-up call about healthy diets .
At 50, supermodel Elle Macpherson has the fit bikini body of a woman half her age, thanks to a low-carb, alkaline diet and regular workouts that include yoga, running and hiking, ABC News reported Monday.
Weight Watchers has been deemed the most cost-effectiveness way to shed pounds, according to a new assessment of commercial diet programs.
Jessica Alba has one of the hottest bikini bodies in the world, thanks to a low-carb, Paleo-style diet and regular CrossFit workouts.
Some people celebrate losing weight with a professional pedicure. Others opt for a new bikini.
Our understanding of fats including which ones good are for us is evolving. We know for example that red meat and meat products, cakes and biscuits, which are rich sources of saturated fatty acids, are associated with an increased number of cardiovascular deaths.
Feeding our children is about so much more than just filling their bellies. It's about providing nourishing food that will help fuel their growing bodies, brains and even emotional selves.
Candace Cameron Bure recently Facebooked about her five-day cleanse and got a lot more than she bargained for when commenters told her she is too skinny and needs to "eat a steak" already.
In recent years, several studies have shown that low carb diets trump low fat diets for weight loss .
Gretchen Kittelberger was once a slender gymnast whose lightweight frame played a key role in her success.
Could stuffing yourself full of high-fat foods cause you to lose your sense of smell? A new study by neuroscientists says so, and it has researchers taking a closer look at how our diets could impact a whole range of human functions that were not traditionally considered when examining the impact of obesity.
THE paleo, five and two, no-sugar and Atkins diets should be thrown out the window if you want to live a healthy lifestyle, according to Medicare Local dietitians.
I have a friend who has been steadily dieting for more than five years. She's tried South Beach, modified Atkins, low carb, low fat, counting calories and drinking protein smoothies.
Whether you call it the hunter-gatherer diet, Primal plan or Ancestral health approach, the Paleolithic way of eating has become increasingly popular.
Kim Kardashian is maintaining her 56-pound post-baby weight loss by exercising regularly.
While a healthy balanced diet is always essential, your body requires specific nutrients as you get older - here's our guide from your 20s to you 60s and beyond It's the carefree, socialising decade - but it's also the time for laying down the nutritional foundations for later life, says Helen Bond, registered dietitian and spokesperson for the ... (more)
Updated: Wed Jul 23, 2014 01:57 am
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