Weight Training News

Nearly 70 competitors spent most of Saturday morning pumping up muscles, bronzing their bodies and practicing their posing for the 2013 NPC Vulcan Classic.

This hotel is just off Interstate 64, two miles from Norfolk International Airport.

Memorial Day marks the unofficial start of summer, and for us at Healthy Living, that really means one thing: Outdoor fun.

Life truly began for me a few weeks ago when a box containing my UP by Jawbone a wristband that tracks how you sleep, move and eat arrived.

Throughout my 30s all I heard from my non-fitness friends was, "Wait until you turn 40! It's all downhill from here." But I had friends in their 40s who were running marathons, competing in body building competitions, and challenging me at mountain biking.

Pool workouts, weight training and hobbling around on crutches just wasn't cutting it.

Don Akim, 43, and Rosanna Beckett, 33, from Loewstoft, Suffolk, are no ordinary couple.

Scott Miner and Debra Geisel have been preparing for the Manitoba Amateur Bodybuilding Association competition this weekend.

For a person who suffers from body dysmorphic disorder, the preoccupation with a feature she believes to be defective can take a heavy toll, demanding hours of fussing or agonizing.

From gin bunny to gym bunny! Mother-of-three gives up party lifestyle to win bodybuilding title just 18 MONTHS after lifting first weight A former bookmaker and party-loving mother-of-three looks set to claim the title of Miss Universe after becoming a UK bodybuilding champion in her first ever competition.

I've still got plenty of time to gain the recommended twenty-five to thirty pounds before labor day and I have to say that I'm enjoying every morsel.

Circuit training is a workout routine that combines cardiovascular fitness and resistance training.

A student at a Walnut Creek high school died after an incident at a gym earlier this week, the school principal said.

Welcome to Frankie's Gym, where local gangsters leave their knives at the door and use their fists to pump iron.

Both come from the world of fitness and bodybuilding and are newcomers to the business.

"Real Housewives of New Jersey" star Melissa Gorga showcased her stunning bikini body in the new issue of "Us," where she revealed her diet and workout secrets.

PORT HUENEME, Calif. Equipment Operator 2nd Class Renee Harrison and Construction Mechanic 1st Class David Tacey, both assigned to Naval Mobile Construction Battalion 3, cross the halfway point of a 1.5 mile run during the Physical Fitness Assessment .

Engaged couples are usually so neck-deep in wedding invitations, seating plans and bridesmaid dresses that they find it difficult to make time for hobbies they already have, let alone new ones.

Partners in fitness can be very beneficial. An exercise partner can keep you safe and motivated.

Propping up the Fourth Estate by DWIGHT HOBBES Bill Borea, anchor of Minneapolis Television Network's cablecast forum 'Spectator' , is, to say the least, a well-rounded fella.