Weight Training News
News on Weight Training continually updated from thousands of sources around the net.
5 hrs ago | Michael Stein
Circuit training is at the very fundamental level, a kind of weight training, or resistance training program that is focused towards maximizing the volume of workout over a short span of time.
9 hrs ago | WebWire
World-renowned fitness trainer and body builder Ben Pakulski is sharing his secret trick to adding pounds of lean muscle while shedding fat with a secret technique that only takes four minutes.
12 hrs ago | Examiner
WHAT started as an ''if you will, I will'' dare has turned into a fitness journey for Launceston woman Wendy Pearson.
16 hrs ago | Psychology Today
The majority of employers throughout the world are "strongly committed to creating a workplace culture of health" and are investing in programs to achieve these goals , according to Buck Consultants at Xerox, describing their newly released survey , "Working Well: A Global Survey of Health Promotion and Workplace Wellness Strategies."
Suffice to say, I've been skeptical of the latest workout du jour, barre classes.
THOUSANDS of people were full of admiration for the country's youngest body builder when he took to the stage at the Vodafone Festival of the Friendly North on Thursday Night.
The deadlift is one of the most impactful exercises a runner can add to his or her weight training routine because it targets so many muscles.
Erik Adkins, a former Navy medic in San Diego, is competing in "Steve Austin's Broken Skull Challenge," a new competition series on Country Music Television.
There is even more bad financial news for the U.S. Postal Service, according to a report released last week by the agency's Office of Inspector General.
I recently made a discovery. Well, not that recently - it was a year and a half ago.
Members of the Black Sheep Marine Dragon Boat Racing Team were excited about experiencing "wheels up" before hearing "paddles up" en route to Italy to compete in the Ninth International Dragon Boat Federation Club Crew World Championships.
I once told a story about a blind yearling calf that, in the middle of the pasture, loaded up in the stock trailer on his own.
Imagine coughing and cracking a rib. Or slipping on an area rug and breaking a hip.
Bad advice and outdated research could be putting a kink in your workout efforts.
Hey guys! Today we will discuss about a topic that has been much discussed by practitioners of weight training and bodybuilding.
My boyfriend and I are writing to ask if you have ideas about lasting longer in bed.
Updated: Sat Aug 30, 2014 03:40 pm
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