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How a year has fluttered by: Prince George's meeting with a butterfly captured in new pictures released to mark him turning one Not tonight dear, I'm too tired, gross, sick or drunk: Frustrated husband creates spreadsheet detailing different reasons why his wife would not have sex with him 'The President's very proud of his chili': Michelle Obama ... (more)
Thumbs up to the 78-year-old Pilates superstar who is crushing stereotypes of Pilates being a "girly" sport with each class he takes.
CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness.
A 79-year-old woman who tripped and fell in Petts Wood is hoping to thank the "kind couple" who helped her.
The same workout routine in your 30s impacts your body differently after 50. Even if you're able to perform most of the same moves, it takes your body longer to recover.
Looking for exercise motivation and fitness tips? Consider following these female fitness gurus on Instagram for inspiration.
'People should do what they want to feel good about themselves': Youthful beauty Natalie Imbruglia, 39, says she's not against plastic surgery She's due to celebrate her milestone 40th birthday next year but Natalie Imbruglia has the skin that would be the envy of women many years younger.
When it comes to amazing bodies in Hollywood, Cameron Diaz might just be at the top of the list.
Five years ago Seth Hirschel leased 11 Riversdale Ave. in Port Chester with a vision of transforming the former car warehouse into the country club of health clubs.
For starters, Stacy reveals that since becoming pregnant, she had to opt out of her normal workout regime. “I make sure I only do low impact moves and cardio,” she says.
The golf season is in full swing - no pun intended. And you find yourself finally get back on the golf course with the enthusiasm that this year will be the best season yet.
Triton College School of Continuing Education is offering the following fall 2014 courses at East Leyden and West Leyden for a minimal tuition rate.
There's no escaping it.From cell towers to our growing collections of must-have wireless gadgets, we're being bombarded by a constant surplus of electromagnetic radiation.
The Fabulist co-host certainly has a busy schedule with two boys, a jewelry and a shoe line - but she still finds time to hit the gym and squeeze in a workout! "Tired todayblah.
Updated: Tue Jul 22, 2014 01:00 am
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