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The Complete Class with Adelka Polak can help you get in shape for the holidays and beat the winter blues.
Is America better or worse off with strong separation between Church and State?
Should free speech ever be restricted?
Kate Middleton's $984 haircut has been revealed - and it's not nearly as grand as we'd expect.
WEATHER CREATED QUITE A HEADACHE THIS MORNING. NOT ONE BUT TWO WATER MAIN BURST DOWNTOWN.
"Is from 'Fifty Shades of Grey!'" I interrupted excitedly. In the middle of the room, chains dangled from the columns of a structure similar to a canopy bed.
Gal Gadot is an Israeli model/actress who has just been cast as Wonder Woman in the upcoming film, "Batman vs. Superman."
There's no product I'd rather watch an hour-long infomercial for than Pink Diamond's "Double Ball/Dildo."
All a yoga practitioner has to do to remind themselves of why they take yoga is to just go back to class.
Despite being spotted in a Soul Cycle tee this week, biking isn't how Olivia Wilde is staying in shape these days.
Beyond the Barre is owned by Patti Carter, the 53-year-old Stonington mom who's been in the fitness business for 25 years.
Pilates is a fantastic way to exercise the whole body and is suitable for every body no matter what age or physical ability and experience.
Suncoast Pilates, North Pinellas county's first Pilates studio, today announced they are hosting the Tampa Bay area premier of the first Pilates documentary ever made "A Movement of Movement" by filmmaker Mark Pedri.
Good morning, and happy hump day! We're halfway through! Now take a look at what's going on today.
Moving toward optimal, life-long health involves regular exercise, eating right, getting enough sleep, and keeping stress levels low.
Clare Askham of C A Therapy & Training is a qualified Sports Therapist, Fitness Trainer and Pilates Instructor based in Melton Mowbray, Leicestershire.
Whether you're a Pilates instructor or a couch potato struggling to get back in the groove, The Movement Center in Pewaukee has the perfect reason for you to explore how Barre training can change your life.
If losing weight is on your New Year's resolution list, here's some good news: fulfilling that goal might not mean long hours at the gym.