Pilates News

Olga Leon could be the poster child for a decade-long nationwide study on pre-diabetic patients.

Pilates will strengthen your muscles from the inside out. This concept has long been known by dancers and elite athletes.

High School Musical star Ashley Tisdale took a break from her singing career to enjoy a break poolside in Mexico.

When we think of doing a workout that burns fat and calories and is extremely efficient, Pilates isn't usually first on the list.

By taking pilates off the ground and onto the Reformer, users can pull and slide their way to a more individualized workout.

Life Time Fitness has just concluded a $1+ million renovation and 15,000 square foot expansion of its Highland Park center, including: New cycle, yoga and Pilates studios.

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A look back at the year's most popular workout routines. Peter Bernard HealthKey.com November 17, 2009 Sign Up Today for HK Newsletters & Alerts The non-profit American Council on Exercise has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness ...

Did you know that 80 percent of all Americans experience low-back pain at some point in their life? Low-back pain can be caused by everything from sedentary living to poor posture and overuse, affecting both men and women equally.

Ashlee Simpson admits her body has changed since giving birth to her 11-month-old son Bronx but says husband Pete Wentz loves her stretch marks.

What's round and has a flat bottom? You? If that's the case, grab a similarly shaped kettlebell and work hard as this old standby helps transform you into a lean, mean exercise machine.

Vince Amalfi is recovering from a bout with the swine flu which nearlykilled him in Auguest.

Pamela Amsden, owner of Pamela's Pilates on Ski Run Boulevard, opened the doors of her new studio in October.

Gigi reaches up into her sun salutation. She steps back into her high lunge and kicks her legs straight into plank pose, a push-up she holds without wobbling for 10 seconds before looking up impatiently at her yoga teacher.

November 11, 2009 Who: Body Bar Inc., a premier fitness company specializing in products and educational tools for fitness enthusiasts of all ages and abilities.

Bridget Ford Hughes says she had a pretty nice life a couple years ago - living in New York City, running her own message therapy center and working with famous clientele.

Solutions for Enhancing Personal Health and Fitness Now Available at Select Best Buy StoresB-Roll Footage: Solutions for Enhancing Personal Health and Fitness Now Available at Select Best Buy Stores Solutions for Enha MINNEAPOLIS, BUSINESS WIRE -- New technologies are emerging daily to help people plan, monitor, and enhance their health and fitness ...

Urban Studies: The best of city travel L.A.'s Silver city Bedheaded locals gather at Intelligentsia in Silverlake for latte art and fair-trade brew.

Morena Baccarin , the gorgeous star of new sci-fi series V , loves to cook, eat and stays in shape by doing Pilates and yoga.

November 9, posted at: 11:00am Total Body Definition - DEFINE If you've picked up an USweekly in the last couple of years, you've heard of Physique 57 , the NYC studio that made Kelly Ripa's arms the phenomenon they are today.A I took the 57 minute challenge a few times, and despite my physical fitness, each one brought me closer to the verge of ...