Pilates News

Exercise has always been a part of 44-year-old Jo Anna Steele's life. The active wife and mother of two was a tennis player, but one night about two years ago she went to bed with a slight backache, and when she woke up her whole life changed.

Claiming she didn't want to her son to resent her for putting her post-baby body before his health, Hilary Duff wasn't ready to push her fitness limits until enough time had passed.

Now in its second year, NYC Dance Week, a yearly festival that advocates dance conditioning and wellness, will offer more than 100 FREE and DISCOUNTED dance, fitness and wellness classes over the course of 10 days, running June 20 - 29, 2013.

Entire Physio staff members Lyn Moldrich, Jo Saint, owner Narelle Bevan and Leigh Reid at their new Cooma St premises.

Whether far-flung or local and lavish, big weddings have bounced back from their recessionary diets.

Athleta, a chain store that sells women's active wear, and a new restaurant associated with Sprecher Brewery Inc.

What would you say you're biggest vice is? Drinking? Smoking? How about not doing enough strength traininig? According to the CDC, who survyed 75 thousand people, that is Americas top vice.

Actress Jessica Alba put her stunning physique on display at the 2013 Social Star Awards at Marina Bay Sand in Singapore May 23.

Love and Learn with Bon Secours offers more classes for pregnancy, birth and parenting than any other health system in Virginia- we want you to have all the information you need to be successful as a new parent! Whether it's birthing options, yoga, Pilates, decorating a nursery or babyproofing your home, we offer all the classes you want with ... (more)

I've still got plenty of time to gain the recommended twenty-five to thirty pounds before labor day and I have to say that I'm enjoying every morsel.

Spiritual tourism in Indonesia is expanding in the most weird and wonderful ways.

June dance classes offered at Providence College: June 3-28 with several outstanding teachers from around Rhode Island.

Businesses in the greater Philadelphia area post vacant jobs on Craigslist every day.

Eater National has been profiling the semifinalists for the site's annual Young Guns competition.

One thrives on negativity, while the other fights back with positivity. The victor will ultimately be the one that is fed the most.

If you've ever wondered what a week in the life of Daniel Boulud is like, it turns out he's something of a party animal.

The boutique fitness industry continues to pick up steam as Sarah Krupka, CEO of Body The Fitness Boutique in Peoria, Illinois prepares to take her highly customized solutions for empowering their guests, "inside-and-out", to a nationwide audience.

About this sponsorship: In honor of the 60 th anniversary of Sir Edmund Hillary's historic ascent of Mount Everest, Patch and Grape-Nuts are teaming up to highlight those who inspire people around them to climb their own mountains.

The start of any new fitness regimen can be full of many unknowns, like how much you should be exercising and how to do basic strength-training moves .

Regular workouts keep me in decent shape. But I'm always looking for ways to get faster, stronger, and more flexible.