Aerobics News

Hydro interval at St. John Siegfried Health Club, 1819 E. 19th St. WHAT IT IS Water aerobics that will get your heart pumping.

Kim Middleton is sold on the benefits of Pilates. The student of the exercise said she started learning the techniques about three years ago and plans to continue.

Clayton Weatherston gives evidence yesterday at his trial in the High Court at Christchurch for the murder of Sophie Elliott.

Whatever it is you need, Life Quest Martial Arts can provide it. Leslee Deavers, for example, wanted discipline for her twin sons, Garret and Grant, and exercise for herself.

Most people suffer from back pain at one time or the other during their lifetime.

Wayne Meier, president and CEO of the Midwest Athletic Club, said he has signed a lease for 6,000 square feet of first-floor space in the Higley Building at Third Avenue and Second Street SE for a 24hour MAC Xpress fitness center.

A PYJAMA party in Grimsby helped raise about A 50,000 for St Andrew's Hospice, as hundreds of women took part in a midnight sleepwalk.

Unlimited yoga, aerobics, and body and core conditioning can be part of your fitness routine this summer.

This past weekend I attended the Body Design by Gilda reunion in NYC. In the former basement studio , where we used to lead hundreds of women to push themselves one more rep, one more jump; we convened; but no, not in spandex.

Two fitness instructors are offering a second round of "boot camp" dance-training. Carly McKay and Jane Makin said they have enjoyed so much success with a six-week dance aerobics course that they are planning to launch a second one.

Start, a lifestyle-changing fitness program at the UPMC Center for Sports Medicine, currently is enrolling adults over age 40 for its summer session.

An everyday occurrence, anxiety may sometimes persist and interfere with your life.

ISLAMABAD: Elderly people who are active show better cerebral health than those who are inactive, says the latest study.

Does it matter whether Mozart operas play in powdered wigs or polo necks? Are classic arias compromised by being sung into a mobile phone? These are persistent questions nowadays, and they'll have figured in the mind of anyone who caught the new English Touring Opera Marriage of Figaro which opened last week in Cambridge, or the revival of Cosi fan ...

Members of the newly renovated Meadowbrook Health Resortare dropping like flies, including famed chef Edith Chiles.

If your daily workout has you feeling burned out and you're ready to change things up while burning the calories, water aerobics is a great change of pace - especially in this summer heat.

Maybe it's a "Back to the Future" kind of thing. The 1980's, that bygone era of big hair, big shoulders, big jewelry and general gaudy excess, seems to be inspiring the latest craze in back-to-basics fitness -- retro workouts.

He was trying to stay hidden until the class started, but a trio of women managed to spot him as he sneaked back inside after a quick interview.

Senior centers once conjured up images of elderly people sitting around a television, watching game shows.

Workout outside the box with Punk Fitness Detroit. A fun workout that combines aerobics with local punk music.