Aerobics News

A Ribble Valley Borough Council health scheme is aiming to put a spring in the step of residents with health problems.

Jordan designed his workout for corporate executives on the go with aerobics and resistance.

Celebs like Jessica Alba and Cameron Diaz love it, and if you're a runner, you may love CrossFit, too.

Nyla Norris, an exercise class instructor in Lake County for the last 36 years, will teach her last step aerobic class from 5 to 6:20 p.m. on Tuesday in the Cobb Mountain Elementary School multi-use room.

A water aerobics class will be offered June 4-28 through Northwestern State University's Office of Electronic and Continuing Education.

RTE 2fm's Breakfast with Hector hosted the biggest simultaneous Aerobicathon live on air with The Gym's Richie Clifford yesterday morning.

I always thought that of yoga as something only done by young, lithe ballet enthusiasts.

Dancers have been busting some moves in a bid to get more local women to sign up for Cancer Research UK's Race for Life.

It was the decade that gave us CNN, MTV, the Rubik's cube, Pac-Man and personal computers.

An Army brat and the eighth of 11 kids, Denise Thomas-Morrow was born in England and raised in Baker City, Ore., where her dad retired after serving at a nearby radar post.

Even in its present form, with primitive tech demos comprising its software showcase, the next generation Kinect represents the partially fulfilled potential of the original's failure.

Rancho La Puerta in Tecate, Mexico is a French fry-free property. There is also no red meat, chicken, mayo, ranch dressing, TV, Wi-Fi , or alcohol.

The park, named after the Native American words for "cow" and "water," is a 50-acre property on which the Recreation Center was built as a cooperative venture between Lee County Parks and Recreation and the Lee County School Board.

With my love for the internet show "Submissions Only" in which almost everything is turned into a musical - from "Intersection" to "Snuggy" - I thought I would love the heck out of "Spandex: The Musical," which seemed to be spoofy enough to remind us of the awesome 80s.

Numerous volunteers have put their hands together and established a new Community/Fitness Center for the Claflin area.

I watched in distress as the shots plunged into my baby's small leg. The first one made her grimace and cry, and the second and third produced similar effects, intensifying into a wail no mother ever wants to hear from a 3-month-old baby.

Meets the first Thursday of each month, 10:30 a.m. at Sweet Old Bob's Restaurant, 3243 E. Trent Ave.; 466-4013. AARP Senior Employment - Specializes in jobs for persons 55 years and older.

Both Ricki Ferguson and Robi Petraschuk were fondly remembered for their passion and inspiration when introducing good old-fashioned aerobics to the Sunshine coast in the 70's and 80's. Participants were able to enjoy a variety of class types.

Fitness expert and Golden Gloves winner, Cara Castronuova, former trainer on NBC's "The Biggest Loser" will join the cast of Spandex , for a one-time-only performance on Saturday, May 25th at 8pm at the 777 Theatre, 777 8th Avenue, between 47th and 48th Streets.

STERLING – You can now run and play basketball at Westwood Sports Center, which was damaged in a fire last week.