Fitness News

The boutique fitness industry continues to pick up steam as Sarah Krupka, CEO of Body The Fitness Boutique in Peoria, Illinois prepares to take her highly customized solutions for empowering their guests, "inside-and-out", to a nationwide audience.

Summer winds are blowing. It's a chance to start something new, like yoga . But you've never tried it before and, darn it, you're just not that flexible.

School activities and awards: Choir, Meisters, musical, symphonic band, marching band, jazz band, pep band, National Honor Society, Key Club, SADD, Spanish club, student council, class secretary, honor roll and band president.

Actress Denise Richards looked skinnier than ever at the Disney Media Networks International Upfronts in Burbank, Calif., on May 19.

The words "zen" and "child" don't exactly go together, but that hasn't stopped a growing number of parents from "ohm schooling" their kids in the art of yoga, meditation and relaxation.

Tom and Susan Wilkens of Forest Park are living proof of the benefits of yoga. They run the Dancing Cranes Yoga & Massage studio on Madison Street and have been longtime instructors at other places in the area.

I watched in distress as the shots plunged into my baby's small leg. The first one made her grimace and cry, and the second and third produced similar effects, intensifying into a wail no mother ever wants to hear from a 3-month-old baby.

But , a local Kiwanian and community relations manager here at the New Hampshire Union Leader, said I am missing out on some great deals on items like gift certificates, sports and entertainment tickets, household items, collectibles, and more.

As a childless woman I have a bone to pick with mothers - you've clearly been exaggerating the pains of the gestation process.

Don't miss asana accompanied by live music with Cheryl Slader and Tim Catching at Blue Sky Yoga; fire up your mind, body and spirit with DJ Inaia while she spins music to Jenn Stuber's Flow Yoga class at Yoga Sanctuary ; attend a night of kirtan and Bhagavad Gita studies at the Govinda's Center and celebrate Buddha's birthday with Cosmin's live ... (more)

Jake "The Snake" Roberts sings "Take me out to the Ballgame" at a recent Atlanta Braves baseball game, and showed his hometown fans how much he has changed.

Businesses in the greater Philadelphia area post vacant jobs on Craigslist every day.

Fitness experts are shining a new light on group classes from Zumba to yoga because they believe the right lighting can transform the four walls of a fitness studio from a dance party to a meditation space, and back again.

The CrossFit methodology was different from any workout or fitness plan he'd pursued before, and since then, he's become a Level 1 Certified CrossFit Trainer with CrossFit Mobility Certification.

Getting your body ready for bikini season will take some hard work and dedication, but it doesn't have to be torture.

Age Range: 18 months-4 years Dates: Year-long Cost: Monthly session: $40; 10 classes: $70; single class: $10-15. Scholarships available Phone: 718-599-9642 Email: info@hoshkids.org Address: 55 Nassau Avenue Website: hoshkids.org If you'd love to enroll your child in a summer program, but cost is a factor, consider Hosh Kids.

When Benjamin Franklin wrote, "Nothing can be said to be certain, but death and taxes," he was sorely mistaken, no pun intended.

The state's most muscular and physically fit people came together in Lincoln City Saturday for the 2013 Oregon Ironman Bodybuilding show.

A Bouldering We Go: Owner Lance McCullough and Fitness Results member Jen Schiller think the new bouldering wall at Fitness Results rocks.

Mary Jo Falvey of Pilates Tutor Studio sends along this announcement about the relocation of her business to bigger space in Paper Mill Village: Power.