2 hrs ago | C-Health
Jennifer Kries invites you to shed your inhibitions, doff your clothes and "celebrate the body in its most sacred form." "It's really liberating -- not having any constraints and really being able to feel your body as you move through the poses," she tells Sun Media in a candid phone interview.
6 hrs ago | Marketing
Reebok to put focus on fitness in Toronto
Reebok is on a mission to shake up the way people think of fitness, and it's coming to Canada to do so next.
8 hrs ago | Foster's Daily Democrat
Let's Get Moving gets going with yoga, nutrition classes
Registered Yoga Teacher and Nutritionist Alicia Rossman has started her own business called Let's Get Movin'! LLC.
The first movie I ever saw in theatres, like most Millennial, was the Lion King.
From unlimited burritos to on-site yoga, Boulder firms pile on perks
As corporations slash costs by downsizing staff, discontinuing 401K match programs and dropping lavish bonuses, some Boulder-area companies continue to deploy unconventional perks to lure and retain workers.
Mayfield Village Offers Variety of Exercise Classes
Mayfield Village Human Services Department is starting new sessions of basic yoga, meditation, chair exercise/seniorcize and line dancing classes.
Fitness regimen blends dance, martial arts, fun
Nia is like Zumba, but not really. It's like tai chi, but not really. And it's like yoga, but only sometimes.
PEOPLE can enjoy a month of pilates sessions free of charge after a campaign to get Hartlepool fit got the backing of a town physio.
Couples who attend classes together, stay together
Nathan and Allison Setka’s date nights don’t revolve around dinner and a movie.
Used materials are reborn into charming garden sheds
Bob Bowling guides a shed, with the help of a boom truck, into it's spot in the garden.
Valentine's gifts for fitness lovers
Workout gear - Pants, tops, a great little bag, new yoga mat or one of those cool new glass water bottles.
Blogcritics
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Blogcritics
Chakra Balancing, and How It Can Be Done
The seven chakras, namely root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third-eye chakra, and crown chakra, are the powerhouses of our bodies. They are wheels of light located all over our body.
Split-Toe Yoga Footwear - Nike Free Gym Ensures Comfort During Mind-Body Workouts
Basketball, soccer and football all have their individual footwear appropriate for each sport, and now yoga has the Nike Free Gym.
Video: Swimming: Mayfield's Lenny Sterle on D-I Case Sectional
Mayfield's Lenny Sterle talks about winning the 50-yard freestyle and taking second in the 100 free Saturday during the Division I Case Sectional.
GUS is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated.
Mid American Fitness Expands in Farmington Hills
Mid American Fitness will celebrate the opening of its seventh studio in its facility from 6 p.m.-8 p.m. on Feb.
CT scans raise radiation concerns
This 6-week yoga class teaches postures and breathing techniques for awareness and relaxation.
From color therapy and medi-pedis to frigid blizzard rooms and swankier eyebrow bars, fresh trends are surfacing around the world in the $60 billion spa industry, according to an annual forecast.
Home workout: Ellen Barrett's 'Power Fusion' DVD mixes yoga, dance for low-impact exercise
No one should sweat buckets from the workout, which fuses yoga poses with dance moves and calisthenics.
Have a heart, and how could you not for the cute pooches and other rescue animals at the Potter League for Animals? TheirA Have A Heart Fundraiser A begins at 5:30 p.m. tonight at theA Hotel Viking .
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