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Fitness News

News on Fitness continually updated from thousands of sources around the net.

17 min ago |

Top 6 Yoga Positions For Having Good Sex

Yoga has been gaining attention not just as a popular exercise for health conscious men and women, it is also being used to help improve sexual performance.


Related Topix: Fitness, Yoga, Human Sexuality

2 hrs ago | Eastern Daily Press

Opinion: Baby yoga - fad or fantastic?

Baby yoga instructor Jackie Heffer-Cooke explains why she believes bth baby and mum can get a lot out of a little yoga time.


Related Topix: Fitness, Yoga, Home Listing, Home, Opinion

Mon Jul 21, 2014


Yes, You Can Do: Mesh

Just follow this smart advice from InStyle Fashion Director Cindy Weber Cleary. If, when you hear the word "mesh," you think of the stinky singlet and shorts at the bottom of your gym bag, you are in for a pleasant surprise.


Related Topix: Fitness, Aerobics

Former gymnast scores with Paleo diet and CrossFit: Low-carb ketogenic perks

Gretchen Kittelberger was once a slender gymnast whose lightweight frame played a key role in her success.


Related Topix: CrossFit, Life, Dieting, Medicine, Nutrition

Earn your beach body badge with bootcamp classes

Summer is here and it's time to get bikini and swimsuit ready! 2CW-HI programs are known for burning twice the fat in half the time - which means you not only burn more calories and fat when you workout with the 2CW-HI Crew; but, you can actually workout way less and enjoy summer way more! Find our class descriptions below and contact us if you ... (more)


Related Topix: CrossFit, Fitness, Yoga

Business Journal

Plaza welcomes first fitness studio in seven years

Mojo Cycling Studio co-founders Albert Lee and Amanda Rismiller are opening their first location on the Country Club Plaza.


Related Topix: Real Estate, Highwoods Properties, Fitness, Yoga, Kansas City, MO

News Shopper

Elderly lady hopes to thank couple who helped her after Petts Wood fall

A 79-year-old woman who tripped and fell in Petts Wood is hoping to thank the "kind couple" who helped her.


Related Topix: Fitness, Pilates

News Observer

Unforgettable in India: the hammock, the infinity pool and the swing

Many were marbled mausoleums; some were undistinguished - a place to put a toothbrush for the night; then there were those both unique and unforgettable.


Related Topix: Weather, Yoga, Fitness, World News, India,

Times of Oman

Hoopsters put circus-inspired spin on cardio workout

Kelly Strycker , director of Chicago Hoop Dance, is shown in this handout photo provided by Arthur Ortiz of FotoMoto Photography teaching members of Depaul University's Hoop Troupe at Depaul's Ray Meyer Fitness and Recreation Center in Chicago, Illinois January 2014.


Related Topix: Photography, Arts, DePaul University, Fitness, Yoga

The Globe and Mail

Three surprisingly simple things you can do right now to build better habits

That's especially true if you want to stick with them for the long-term. Thankfully, there are a few simple strategies that you can use to build better habits and break bad ones.


Related Topix: Fitness, Yoga

Sun Jul 20, 2014

Cape Gazette

18th Fairway Golf Course Views ...

This 2 bedroom, 2 bath Villa with den is situated at 36 White Pelican Court in Bridgeville on a large corner lot with views of the pond and 18th Fairway.


Related Topix: Bridgeville, DE, Dance, Clubhouse, Fitness, Aerobics

The Gaston Gazette

Working out with Andrea: Barre none

Andrea's note: For this occasional column, I'm hitting up local gyms and fitness companies to give my perspective on some of their class options.


Related Topix: Arts, Ballet, Gastonia, NC, Pilates, Fitness

Hundreds packed the field and outer-rim of MetLife Stadium on Sunday, ...

Luciana Jimenez, 7, got some help with her from from her father, Ignacio Jimenez of Clifton, while she hit the heavy bag at the expo Sunday.


Related Topix: West Milford, NJ, Weight Training, Fitness

The Star Online

Brain aneurysms can be caught before or after they rupture

Jeff Donato, a jazz guitarist and personal trainer, in the gym on July 3, 2014. He had none of the characteristics that might predispose him to a brain aneurysm, but he survived slim odds after a blood vessel suddenly ballooned and burst.


Related Topix: Weight Training, Fitness, University of Pittsburgh

Bangkok Post

Vietnamese still feel north, south...

A man in a luminous yellow T-shirt bobs up and down alongside a group of women at 5am doing aerobics - a typical morning activity in Hanoi.


Related Topix: Fitness, Aerobics, World News, Vietnam,


Flat-Belly Challenge Day 14: Strong-Abs Yoga and a High-Protein Paleo Dinner

Welcome to our Flat-Belly Challenge : 21 days of workouts, belly-blasting tips, and fat-burning recipe ideas to help you feel slimmer and more confident all Summer.


Related Topix: Fitness, Yoga

Sat Jul 19, 2014

Kinston Free Press

Weight loss: Mind over body

Rouse began a regiment of exercise three or four times a week. His wife Sue said she started going along to encourage him.


Related Topix: Kinston, NC, Weight Training, Fitness

The Times of India

Swank U: Now, the campus beats the mall

MUMBAI: Like most adults, Ravi Chari has rose-tinted memories of his undergraduate days at St Xavier's College, Mumbai: "Maggi noodles at the cafeteria, basketball in the quadrangle, and queues at the payphone in the hostel lobby of the hostel."


Related Topix: Travel, India Travel, Asia Travel, World News, Mumbai, India Travel, India, Fitness, Yoga, Delhi, India Travel, Education


Fitness centers compete in Ghent

A first of its kind competition is taking place in Raleigh County today. It's being dubbed the Coalfield War Games.


Related Topix: Raleigh County, WV, CrossFit

New York Post

Why leaving New York might be the key to finding The One

For the month of June, my entire dating world turned upside-down. Every man I liked on Tinder liked me back.


Related Topix: Fitness, Yoga, Ireland, World News,