Fitness News

If the idea of putting on a leotard and hitting a yoga class is something that you would be embarrassed or afraid to do, then Abby Lenz's 'Heavyweight Yoga' class might be perfect for you.

Moms just don't seem to have enough hours in the day to set aside a few minutes to keep their health in check.

The Community House and The Yoga Association of Greater Detroit present the first fall "Yogaday" on Sunday, Nov.

If you've been feeling guilty about skipping a workout or two, you might want to time your visit to CoCoLo carefully.

Millions of Americans need to exercise and get in shape but just cannot get motivated to start.

Mathura: Yoga guru Baba Ramdev on Saturday slammed Madhya Pradesh Chief Minister Shivraj Singh Chauhan for stating that migrant labourers from Bihar and Uttar Pradesh would not be welcomed to work in his state.

MUZAFFARNAGAR: Four days after Ramdev demonstrated 'pranayam' and a Hindu priest recited Vedic hymns at a meet of Muslim clerics at Deoband, Islamic seminary Darul Uloom issued a directive asking Muslims to avoid a camp run by the yoga guru as it begins with the singing of Vande Mataram.

If you're pregnant, you've probably been told by doctors and friends who have been pregnant before that you should try prenatal yoga.

Creating a healthy immune system can help you make it through the flu season. Julie Austin, a registered dietitian with Metro Health Hospital helps us with good food choices that help you balance being well and what to eat and drink when you are recovering from illness.

Donna Yehl's fourth-grade students bob behind their desks, heads going up and down as if they sat on the deck of a rolling ship.

Hea s invented an entirely new yoga pose, the Downward Douchebag. Jon Gosselin is ready to go to the mat: the yoga mat! See Us' exclusive photos of Jon Gosselin doing yoga -- and find out what our yoga expert has to say about his form! The latest stop on his quest for inner peace was a yoga studio at a Los Angeles hotel Nov.

Oh, the cupcake. Butter, sugar, eggs, flour ... not quite. The perfectly individualized cakes born in the early 1800s have been improved upon.

Yoga practitioners are criticizing a Missouri sales tax that applies to yoga classes, claiming they should be exempt because the lessons include spiritual elements.

Everyone has heard of coloring by numbers, but the new way to keep a healthy diet is eating by colors.

At this time of year, many of us here in the U.S. celebrate a fantastic feast day known to all as Thanksgiving.

The practice of yoga is known for the calming effect it has on the body and the increased flexibility.

Researchers from Boston University School of Medicine and Boston Medical Center found that yoga may be more effective than standard treatment for reducing chronic low back pain in minority populations.

An Idaho company has recalled 65 bodybuilding supplements because the products may contain steroids.

Some Hindus and yoga instructors say yoga has religious or spiritual aspects and shouldn't be subject to a Missouri sales tax that applies to recreation.

By Kristin Kroha