Fitness News

The lawyer for an Oshawa university employee accused of throwing a beverage at Toronto Mayor Rob Ford says she will vigorously defend the charge against her client.

She was one of the most recognisable glamour models in the world appearing in everything from FHM to Playboy.

What began with scraps of paper at a Brampton, Ont., kitchen table nearly 40 years ago grew into a Canadian fitness and health publishing empire, with the company's founder counting bodybuilding legend Arnold Schwarzenegger among his friends.

Laura Sprague uses plastic swords and hula hoops to get the members of her cardio class sweating at the Body Love Project.

The chief minister's office, in a press statement, clarified that Modi "politely declined" invitation to attend the 'Amrit Mahotsava' being celebrated on the 75th birthday of president of Ram Janma Bhumi Nyas Trust Mahant Nritya Gopal Das.

Muscle can turn into fat, lifting weights makes you look like Arnold Schwarzenegger, and a thousand crunches a day will give you a six-pack.

Ryon Lane wanted to run to yoga class. There was just one problem with that plan: his mat.

Dr Rhodri Martin, a sport and exercise medicine doctor, explains why a lack of exercise is the single most damaging lifestyle behaviour worldwide There are several detrimental lifestyle behaviours that are widely acknowledged throughout society as being damaging to our health such as smoking, eating a bad diet, excessive alcohol intake and being ... (more)

Seated in the dark theater, a 245-pound woman watched the lean, muscular bodies on stage, her first time to attend a bodybuilding, physique and fitness competition .

VHM survival boot camp 2 JM 1-28-13 Justin McCarty / jmccarty@vaildaily.com Sarah Giovagnoli, front, director of the Fit-for-Survival boot camp at teh Shaw Regional Cancer Center leads a group in exercises that help with their wellness and recovery Monday in Edwards.

Celebrity yoga and fitness instructor Mindy Ingber has a new book a Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover.

If you don't have a partner to push you through your lifting routines - "One more set, bro, you got this!" - consider these eight social networks instead.

Saturday, a local fitness center will host an event aimed at empowering Michiana with health and wellness education, and also raising money for a good cause.

Army 1st Sgt. Chris Montera, who lost both legs above the knee and suffered third-degree burns over 60 percent of his body in a mortar attack in Afghanistan, is doing a headstand, guided by yoga instructor Sunny Keays.

Just as their are seasons of the year for climate, change and atmosphere, there are also seasons of fitness.

Among the self-help crowd, "success coach" and author Jen Sincero has carved out a funny, straight-talking path that includes a profane word or two along the way.

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Baby's first year is full of, well, firsts. Here's your guide for what to expect when -- and what to do if baby's a little off schedule.

Barack Obama alleges that snooping is in the nation's best interest because it is a powerful tool needed to keep Americans safe from dangerous terrorists.

Rob Byars cleans a wall during a drywall project in Armuchee. The 38-year-old father of four has faced some tough times in the past, not the least of which was a battle with substance abuse.