OlympicsMagazine: Britney Spears Working Up A Sweat
- Original cbs4denver.com article: Magazine: Britney Spears Working Up A Sweat
OK! Magazine is reporting in its newest issue, due out on Thursday, May 1, that pop-star Britney Spears has been hitting the gym and working up a sweat in an attempt to get back into shape.
Spears, 26, has been seen at the Bally Total Fitness gym in Culver City, Calif., and the gym's chief marketing officer, John Wildman, told OK! Magazine that Spears is working hard by using both a personal trainer and the gym's nutritional programs.
The magazine is also reporting that Spears' exercise program is called "Active Recovery." In the program, one works each muscle group intensely for a short period of time until it becomes exhausted, then moves to the next muscle group without resting.
Long gone are the days when the pop star was photographed eating Cheetos and fast food. Her new diet includes five small meals. The magazine is reporting that she cut her caloric intake down by 1,000 calories.
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