SparkPeople News

Don't have time to exercise?A We're all busy, but thanks to the website, Sparkpeople , here are some realistic tips on how to carve out that time, and improve your health and energy.

Here at Fit Links, we'll introduce you to some that have caught our eye. With temps on the rise, it's time to re-energize your warm-weather wardrobe -- for fitness! FitSugar has some fashion-forward picks for shorts for your summer workouts .

Losing weight and getting healthy is a huge commitment and if you don't take the time and energy to track your progress and your goals, the chances of you falling off the "health bandwagon" are great.

This is part of a series of stories previewing the races in the May 22 primary in Kentucky: A tea party leader and a political newcomer have challenged... The work of the super political action committee Liberty For All will become a familiar sight in the next two weeks in Northern Kentucky .