RealAge News

If your blood pressure inches into the uh-oh zone , should you wait to see if it comes down by itself? Wait-and-see wisdom isn't heart-smart at any age, say two new reports we think should be must-reads in every doctor's office and at every kitchen table.

"Michelle, ma belle." Or do you prefer, "Besame Mucho"? We all know a few words in a foreign language, and more than 43 percent of Americans ages 18 to 29 can have a conversation in at least two languages! But what about the millions of North Americans who speak only one? Good news! No matter what your calendar age, you can harness the power of ... (more)

If your blood pressure inches into the uh-oh zone , should you wait to see if it comes down by itself? Wait-and-see wisdom isn't heart-smart at any age, say two new reports we think should be must-reads in every doctor's office and at every kitchen table .

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Like Godzilla strolling through a Japanese fishing village, trans fats destroy your streets and highways , crush your power stations and make your RealAge much, much older.