Making your calories count - Chicken Salsa Tomato Cups

Full story: Wise County Messenger Online

This week is the second in a series of seven articles that focuses on examples of how Wise County 4-Hers learned through their foods and nutrition projects to make their calories count more by including nutrient-rich foods in their diets.Jodie Wells, a 17-year-old Slidell 4-Her recently received first place honors in the District 4-H Food Show in ... (more)

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Jerry

Markham, Canada

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