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Apr 27, 2012 | Drugs.com
Upper-Body Strength Key for NASCAR Drivers
FRIDAY April 27, 2012 -- A resistance-training program that focuses on building upper body strength can improve success for stock car drivers, such as those on the NASCAR circuit, a new study suggests.
Upper Body Strength Is Key for Stock Car Drivers, Study Suggests
Newswise - Philadelphia, Pa. - For stock car drivers, time spent on resistance training-mainly building upper body strength-is directly related to success on the race track, reports a study in the May issue of The Journal of Strength and Conditioning Research , official research journal of the National Strength and Conditioning Association .
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Updated: Fri Apr 27, 2012 03:42 pm
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