6 hrs ago | San Diego Union-Tribune
When same and steady doesn't cut it
Joan Reker runs and walks in Mission Bay Park. Altering the intensity of a workout may increase its efficiency Arranging Intervals Fitness pros offer some tips for safe and effective interval training: Ease into interval training.
A few months ago, local homosexual activists were eagerly anticipating passage of the first "human rights" ordinance in San Diego County.
North County's roots are showing
In 1880, the population of Olivenhain was estimated to be right around 11. So the government came up with a real estate offer to spur growth.
Ecke Ranch Announces Poinsettia Trial Open House
The Ecke Ranch recently announced the dates for its 2009 poinsettia trial open house, which will be held at its Encinitas, Calif., headquarters in late November and early December.
This weedy vacant lot west of Interstate 5 and south of Santa Fe Drive is set to become the newest park in the city of Encinitas.
Houlihan: 'Grateful for the gift of life'
Mayor helps organize lectures on cancer in an effort to give back By Tanya Mannes 2:00 a.m. September 18, 2009 Encinitas Mayor Maggie Houlihan's first bout with cancer was in 2006.
Cancer Patient Killed by Train in Cardiff
A 55-year-old Encinitas man who had been depressed after being diagnosed with terminal cancer apparently committed suicide by standing in front of a moving train, authorities said.
Encinitas dog owners fight for leash leniency
Encinitas pet owners are looking for a longer leash at local dog parks. The city council will be taking up the issue as to whether to extend off-leash hours.
VoIP Phones the Wave of the Future: Mincher
These days, there aren't many business phones that don't have the Voice over Internet Protocol capabilities.
THREE'S COMPANY: Buying wine can be sort of a guessing game, and sometimes you don't know you've guessed wrong until you're reclining in your bubble bath.
Encinitas Man Give Armed Home Robber the Slip
A would-be robber came away empty-handed when his intended victim gave him the slip instead of cash in a North County apartment on Friday, a San Diego County sheriff's sergeant said.
Fire-resistant landscaping class at Quail gardens
In what is, sadly, a well-timed lecture, photojournalist and L.A. at Home contributor Debra Lee Baldwin will lecture on landscapes that can reduce the threat of fire or even slow the advance of flames.
Solana Beach councilman to seek 50th District seat
41 percent are Republicans, down from 46 percent in 2002 31 percent Democrats and 24 percent nonpartisan.
Etnies Lake Forest skate park gets OK to grow
A tag cloud is a visual list of key terms associated with a piece of content. Larger and bolder tags are more relevant to the content.
One Person Rescued From Encinitas Cliff
One person who reportedly fell from a cliff in Encinitas Tuesday morning was rescued, and the search for a second person who may have fallen continues, fire authorities said.
Skateboarder Struck Crossing Road Hospitalized
A young skateboarder is hospitalized Monday after he was struck by an SUV in Encinitas, a sheriff's sergeant said.
Reality Star Lives Life After Final Rose
Kiptyn Locke of Encinitas spent much of the summer on "The Bachelorette" Updated 4:01 PM PDT, Fri, Aug 14, 2009 Real life has dramatically changed for Encinitas resident Kiptyn Locke since participating in this summer's hit reality show "The Bachelorette," according to a published report.
Not Guilty Plea From Man Accused of Killing Popular Court Reporter
A La Costa man accused of beating and slitting the neck of his on-again, off-again girlfriend -- a court reporter at the Vista courthouse -- pleaded not guilty today to a murder charge.
Not Guilty Plea From Man Accused of Killing Popular Court Reporter
A La Costa man accused of beating and slitting the neck of his on-again, off-again girlfriend -- a court reporter at the Vista courthouse -- pleaded not guilty today to a murder charge.
Sponsored links
Best local coupons in Encinitas
View MLS home listings with photos!
Get Encinitas, CA contractors estimates Fast quotes from pre-screened contractors
Find a local Lawyer through Lawyers.com